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Böcker av Liz Vaccariello

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  • av Liz Vaccariello
    306,-

    Research shows that controlling calories is consistently the most successful weight loss method. This book makes it easy to spot and control calories. It helps readers learn how to eat with the 400 calorie 'lens' - the essential tool they need to assess portion sizes for all types of food at a glance.

  • - Lose Belly Fat and Help Your Family Eat Healthier
    av Liz Vaccariello
    320,-

    Features 150 family-friendly recipes, such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. This book also features: 2 weeks of sample menus for busy families; recipes for family get-togethers; and, tips and advice on getting kids to adopt healthy eating habits.

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