An essential guide to exploring and practicing non-monogamy, which prioritises your mental health and wellbeing. Suitable for any stage in your journey, it provides advice on understanding your 'why', setting boundaries, finding independence, cultivating self-compassion as well as practical considerations.
A guide for family and friends of polyamorous people so that they can better understand and support their loved one. Advice includes: how to listen non-judgementally, how to show appropriate interest, and how to navigate meeting multiple partners.
A journal to help you on your non-monogamy journey, with questions and example scenarios to explore. Topics include: dealing with hierarchies, managing New Relationship Energy, meeting family, STIs, labels, milestones and cohabitation -- as well as OPPs, compersion and cowpoking. Perfect for newbies and poly pros alike.
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