Böcker av Lucy Bear

A Gentle Guide from a Birth Doula. Pregnancy insights and tips from a mother, wellness coach and experienced birth doula.With compassion and warmth, author Lucy Bear empowers you to grow with your baby during your pregnancy and the early newborn months. She encourages you to adopt healthier behaviors, practices and attitudes for a better outcome for you and your baby.You'll learn about:The importance of an open, adaptive attitude during pregnancy Bonding with your baby before and after birthSymptoms and natural remedies in the three trimestersHealing from wounds of the pastLovingly working with your partner to improve your relationship and move through challengesMeditations, journaling exercises, affirmations and reframing for expectant mothersHow to create a birthing plan to document your preferencesNatural pain reduction approaches, including Hynobirthing Post-partum tips, for breastfeeding, bathing baby, and diapers, plus an essentials list.Dad gets his own tips too, including affirmations and a reframing exercise.Buy this supportive book for a more joyful and healthier experience of pregnancy and being a new mom.

In the war-torn landscapes of Tafara, 'Life Does Not Need Your Consent' immerses readers in tale of human suffering and the relentless quest for peace. The narrative follows the intertwined journeys of Gabriel, a compassionate doctor, and Lana, a symbol of unyielding determination. Their story unfolds in an odyssey that defies the boundaries of despair and chaos of wartime. With unvarnished honesty and emotional depth, the story centers around human resilience and the enduring essence of the human spirit. This book is an invitation to embark on a thought-provoking and heartwarming journey that will not only touch your soul, but also rekindle your faith in the indomitable spirit of humanity. Gabriel and Lana radiate empathy and courage, with an deep resolve in the face of>'Life Does Not Need Your Consent' is a story of the challenges and choices that arise in life and love. It reveals how hope shines even in the darkest of hours, and faith is rekindled amidst the turmoil. It is a testament to the enduring power of the human spirit, reminding us that even when the world seems at its bleakest, the flames of love, family and community burns brightly within us all.Reviews'Life does Not Need Your Consent' by Lucy Bear, is a beautiful love story that has lots of positive messages and guidance that the reader will be able to relate to and understand. Lucy Bear writes in a way that transports the reader into the energy of the story, making it easy to visualise the actions and feelings of the characters. Janet Lawson Teacher of Angels, Ascension & Lemurian Planetary Healing with the Diana Cooper Foundation. Qualified Usui Reiki Therapist. "Life does not need your Consent" is a heart-moving tale of love succeeding all difficulties put in its way. An enjoyable tale with a happy ending. Well done Lucy Bear." Shirley Battle, Author" A must read for those seeking inspiration" Raphael Michael, Writer