Böcker av Lyn Bray

Growing older is a time for reflecting back on our lives. We find ourselves wondering, 'What did it all mean? What is my life's purpose now?' This guide comprises six chapters:'Memories''Who do you rely on?''Blindsided''Courage''The end of the journey''Gratitude and Generosity'Using a variety of thought-provoking exercises including journaling and reflection, the participant is invited to view their life story through different lenses, leading towards a sense of self-acceptance and meaning. Designed for groups but suitable also for individuals including those in residential aged care.