Böcker av Majid Fotuhi

A Proven Plan for Protecting Your Memory--At Any Age, At Any Time You've probably taken steps to protect your finances, your health, and your family. Isn't it time to protect your memories? Science is exploding with new discoveries related to the brain, aging, and memory--discoveries that prove the actions you take today impact your memory for decades to come. Dr. Majid Fotuhi, one of the foremost experts in memory loss and Alzheimer's disease, outlines an action plan to improve mental agility and prevent memory loss. The Memory Cure includes: A dynamic 10 step memory protection plan Encouraging updates in the field of cognitive research The truth behind popular beliefs about memory loss and aging A comprehensive resource section including information about clinical trials "Dr. Fotuhi is a gifted teacher, and it comes through in his writing. The language is clear; complex theories and scientific findings are presented for the intelligent layperson in an accessible manner." --Michael Rosenblatt, M.D. Dean, Tufts University School of Medicine "Dr. Fotuhi's book...provides a feast of up-to-date, relevant information on the causes and consequences of Alzheimer's disease and related conditions--and, most importantly, minimizing one's risk of developing them--in a form that is very digestible." --Jason Brandt, Ph.D., ABPP(CN) Professor of Psychiatry and Behavioral Sciences Director, Division of Medical Psychology The Johns Hopkins University School of Medicine

Many puzzle fans enjoy crosswords not just for the fun but for the benefits--puzzles help keep the mind limber and vocabulary expanding. The 150 crosswords in this book are divided into chapters, with each chapter focusing on a specific brain-boosting theme: vocabulary building, memorization, problem solving, etc. Will Shortz has paired up with a top neuroscientist, Dr. Majid Fotuhi, who provides introductions to each chapter and additional insight into brain health as well as facts and tips to keep your mind sharp!