Aimed at all aspiring badminton players, this title is packed with advice on how to improve your game, including an extensive section of tips from star players. Covering both the physical and mental approach, and nutrition, and with sections on skill development, training, and tactics, it is suitable for players and coaches.
Written for players wanting a better knowledge of the game as well as for coaches and teachers, this book explains badminton from the basics to advanced shots and game tactics. It offers an overview of the game through to advice on match play and fitness programmes plus training practice exercises.
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