Böcker av Mark Steinberg

Overcome Anxiety offers an overview of the ramifications and types of anxiety, and an in-depth review of the causes and impact of anxiety. Dr. Steinberg discloses the value of conventional and innovative mental health interventions and provides the tools for evaluating treatment methods and managing expectations. Most important, this book offers effective treatment options for reducing, overcoming, enduring, and conquering this life-debilitating condition.

Life Control is a smart guide for using scientific principles to control yourself, manage others, and achieve your goals. It explains seven key scientific principles that help you increase power and effectiveness in the world and your ability to get ahead in your business and personal life. Life Control explains scientific and practical truths about how the world and people operate. These principles are distillations and practical, example-filled guides to comprehending and gaining mastery over rules that govern how you and the world really work. Life Control will help you gain increasing satisfaction with who you are, what you can accomplish, and how to do so.