Böcker av Mary Jordan

Second edition of the highly regarded Essential Guide to Avoiding Dementia If you have concerns about you or a loved one developing dementia, Mary Jordan guides you through how to assess your personal risk and the many things you can do to mitigate that risk based on the latest evidence. Whether you have a close relative with dementia, a history of high-risk factors for this condition, or a diagnosis of MCI (mild cognitive impairment) you may be concerned to know how personally 'at risk' you or a loved one is, and what you can do to 'dodge' what is definitely not inevitable. Mary Jordan guides readers through the many factors associated with developing dementia and the science behind our current understanding, including: Diet Exercise Trauma Pharmaceuticals Genetics Social isolation Sleep Neurological deficits such as hearing loss, insulin resistance and diabetes type 2 Based on her professional and personal experience, Mary offers a program from which the individual reader can choose what works for them and their individual risks and circumstances.

This story is a personal and intimate look at a mental breakdown experienced by a nurse with 60 years experience. This story will hopefully inspire authentic, impactful conversation to begin about today's broken healthcare system.

Practical self-help strategies for older individuals and their families to help slow the onset of Mild Cognitive Impairment. Includes activities, health and lifestyle changes, memory aids, therapies and technological aids. Also suitable for those with early stage dementia wishing to prevent the condition worsening.

Mary Jordan, author of The Essential Carer's Guide, explains what you can expect when you receive a diagnosis of one of the many causes of dementia and what you can do to manage life going forward - how you can slow the progress of symptoms and how you can maximise available support.

The period following the death of a loved one can be a time of great turmoil. This sensitive book acts as a helpful and supportive road map through the initial period of loss, and the weeks and months that follow. As well as the emotional and spiritual aspects of bereavement, it covers important practical considerations, which are often overlooked.