Böcker av Matthew Weiner

A Pound of Cure was written by Dr. Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery. The shifts in your metabolism that block hunger and prevent weight loss plateaus after surgery can be obtained by focusing your diet on nutrient rich foods like fruits and vegetables. The style of eating outlined shows you how to use food to control hunger, eliminate cravings and prevent a slow down in your metabolism that plagues typical starvation diets.A Pound of Cure is a step by step guide that shows you how to change your style of eating sensibly, over time. Each of the 12 changes, or "stations" outlined in the program brings you closer to gaining control over the hunger and food cravings that have sabotaged your previous efforts. It is designed to be a lifelong change and nothing less and does not buy into the madness of starvation or fad diets. If you are tired of the fad diets and the commercial diet industry that peddles artificial, synthetic diet foods as healthy choices, the Pound of Cure plan will show you how to eat sensibly, control your hunger and lose the weight for the rest of your life.

How Weight Loss Surgery Really Works is the second book by Dr. Matthew Weiner, a bariatric surgeon and host of a popular Bariatric Surgery YouTube channel. In his new book, Dr. Weiner describes how the hormonal changes that alter your brain, fat stores and hunger signals are the most important component of weight loss surgery, rather than the portion control effects that have been emphasized in the past. These important shifts in your metabolic state are what should govern all of the decisions you make before and after weight loss surgery. Dr. Weiner outlines many of the hidden factors that have contributed to your weight gain that must be corrected if you hope to be successful after surgery. He then identifies the four ways that you can lose weight permanently (Bariatric Surgery is only one of them) and describes a plan that will allow you to utilize all of these techniques to maximize your weight loss after surgery. In addition to an in-depth review of the strengths and weakness of the different surgical options, Dr. Weiner also provides a nutritional plan for changing your diet to maximize your weight loss success. How Weight Loss Surgery Really Works is a must read for anyone who is considering, or has undergone Weight Loss Surgery. It presents a balanced discussion and realistic assessment of weight loss surgery in Dr. Weiner's down to earth language that will ensure that you make the best of this incredibly valuable tool.

The explosive debut novel - about family, power and privilege - from the creator of the award-winning Mad Men