Featuring over 100 positive affirmations this beautiful, simple go-to support will help any HSP to thrive in a world that can feel overwhelming.
Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyze things and get 'stuck in your own head'? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, you are probably a Highly Sensitive Person and this Handbook will be your survival guide!
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