Böcker av Mia Rosé

Als Kinder waren sie die besten Freunde, bis ein schrecklicher Unfall alles veränderte und Emery ohne ein Wort aus Bar Harbor verschwand. Nun ist er zurück in der Kleinstadt, doch Jasper erkennt seinen ehemals besten Freund kaum wieder. Doch trotz seiner abweisenden Art kann Jasper seine Gefühle für Emery nicht abstellen. Wären da nicht die Alpträume, die Emery so unglaublich wütend machen, ihn jede Nacht um den Schlaf bringen und ihn bis in den Tag hinein verfolgen.

Du bist der Rhythmus meines Herzens. Der Teil in mir, der mich zu dem macht, der ich sein will.OakleyMein Bodyguard rastet aus und wird entlassen? Check.Ich werde von meinem Manager gezwungen, einen neuen einzustellen? Doppel-check.Dieser ist ein übellauniger und distanzierter Arsch? Jackpot.Will ich ihn trotzdem? Hell, yeah!BlakeEinen Pinguin entführen und mir selbst die Zukunft ruinieren? Check.Daraufhin meinen Job beim FBI verlieren und Personenschützer werden? Doppel-check.Bodyguard für den vorbelasteten Frontsänger der Colliding Angels werden? Verdammt.Oakley Hall wollen, obwohl es strengstens verboten ist? Hell, no!Grumpy Bodyguard trifft auf Sunshine Rockstar, doch Blake hat noch weitere Gründe, sich besser nicht auf Oakley einzulassen. Denn diese Liebe könnte ihn mehr kosten, als nur seinen Job.

Vielleicht zogen Wolken an mir vorbei, während ich nicht hinsah, weil ich es nicht ertrug, wie die Welt sich weiterdrehte.Nathan wollte in Seattle seinen Frieden finden und traf stattdessen auf Miles.Miles Callahan, sein neuer Nachbar, der zu oft lächelte und zu viel sprach.Der es schaffte, Nathans Herz aus seiner Starre zu befreien und ihm zeigte, dass es Sekunden im Leben gab, in denen die Zeit nicht stillstand.Zusammen erschufen sie Glasbauwelten, in denen Nathan seine Angst für ein paar Augenblicke vergessen konnte.Doch in der Nacht, als Nathans Welt zerbrach, drohte er mehr zu verlieren als nur sich selbst.Wenn aus Hoffnung Scherben werden und die Welt in tausend Teile zerspringt, was bleibt dann noch?

Von Schneeflockenzauber, der wahren Liebe und einem unerwarteten Wunder.Um Weihnachten zu entfliehen, begibt sich Lilah Evans kurzerhand auf eine Reise in eine unbekannte Zukunft.Ein kleines Familienhotel mitten in Colorado soll ihr helfen, ihre Vergangenheit hinter sich zu lassen. Sie möchte endlich über den schrecklichen Unfall hinweg kommen, der sie an den Rollstuhl fesselte.Mit der Ruhe ist es allerdings schnell vorbei, als sie den Rezeptionisten Jace King kennenlernt. Denn dieser lässt nicht nur ihr Herz höher schlagen, sondern schleppt gleich eine ganze Großfamilie mit an.Mit seiner lockeren Art hilft er ihr, sich endlich wieder frei zu fühlen.Er zeigt ihr, wie wertvoll das Leben ist und dass es sich lohnt, dafür zu kämpfen.Durch Jace lernt Lilah, wieder zu lieben und zu leben.Doch kann sie die Schatten ihrer Vergangenheit hinter sich lassen und Jace voll und ganz vertrauen? Oder reißt der nächste Schicksalsschlag alles auseinander?Weihnachten war wie träumen, wie loslassen und frei sein.Doch ein kurzer Moment kann das ganze Leben verändern.

"Zwei Wochen, Paigiecake. Das sind vierzehn Tage, in denen ich keine Angst um dich haben muss."Augenblicke.Es waren Augenblicke, die mein Leben für immer veränderten.Augenblicke voller Schmerz, Leid und Ablehnung. Momente, die mir den Boden unter den Füßen wegrissen und mich in die tiefsten Tiefen stürzten.Mein Leben bestand aus Dunkelheit, bis ich ihn traf. Nikolaj Petrow.Er wurde zu meinem Licht in der Finsternis. Wenn er bei mir war, gab es kein grau und kein schwarz. Es gab nur weiß und endlose Helligkeit. Er schenkte mir die Sonne und wusste es nicht einmal.Er hielt mich fest, wenn ich zerbrach. Er fing mich auf, wenn ich fiel.Es waren Augenblicke, die mir den Atem raubten und mein Herz brachen. Denn als meine Vergangenheit uns einholte, strahlte selbst sein Licht nicht hell genug.Neue Stadt, neue Uni, neues Leben.Nach traumatischen Erlebnissen ist Paige endlich bereit, ein neues Leben zu beginnen. Zusammen mit ihrer besten Freundin zieht sie nach Santa Barbara um dort auf die Uni zu gehen.Ihr Plan war zu vergessen und neu anzufangen.Doch sie hat nicht damit gerechnet, dass der beste Freund ihres Bruders alles durcheinanderbringen wird.Found Family, Brothers Best Friend, emotional Scars, slow Burn Love

If you had not tried Mudras for Weight Loss and Chakras for Beginners or either of them yet, then continue reading & go try it… If you want to explore the benefits of Mudras but are not sure where to start and which book to read first, then you'll be pleased to know that your search ends here.This is all about educating you about the basics of the Chakras and Mudras which involves achieving everlasting health, physically and emotionally by awakening and balancing your Chakras. Do you want to find a better way to deal with stress and anxiety? Have you tried meditation before and would like to bring it to the next level? Or maybe, you are new to this all and would like to learn what type of meditation and techniques work best for you. There are several uses for meditation, and the benefits are too many to name. In modern society is easy to feel overwhelmed, always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout. It is not unusual to feel tired, stressed and even isolated. While, you may not be in the position to quit your responsibilities, you do not have to feel all that. Following a few guidelines, and making some minor changes to your daily routine, you can release your stress and redirect your energies to find your balance.Your mind and body are connected, you cannot improve one without working on the other at the same time. Chakra meditation can help you reinforce this connection, bringing your energy back in tune. Among other things in this guide you will also find: How to choose the best meditation technique that works for you How you should change your meditation approach throughout the day How you can use chakras to drive your meditation Breathing techniques for you to support your practice How mindfulness can make the difference in establishing positive habits How to use the energetic influence of the world at your own advantage How to recognize the symptoms of blocked chakras The correct way to work on each chakra What are the most effective exercises for you to move from theory to practice How to Less Stress Translates to Less Anxiety by Meditation How to use Mudras to ease pain! Mudras to battle stomach cramps, abdominal disorders and digestive problems! Mudras to cure heart disease! Mudras to fix most nervous disorders! Mudras to extend the longevity of your life! Yes! Mudras for weight loss Mudras to enhance your spiritual well being, from manifestation to meditation, we cover it all Mudras to enhance your sexual health and wellbeing!And Much Much More! It takes time to learn how to take care of your chakras and Mudras and how to make meditation work for you. But if you are committed, there is no limit you cannot reach and if you follow my lead it won't be long before you see the results. Click "Add to Cart" to receive your book instantly!

Have you ever woken from a dream (or nightmare) and wished that you could have changed the ending? If so then continue reading... Lucid dreaming is the art of taking control of your dreams. It has been practiced throughout history but until recently the way in which Lucid Dreaming works has been a mystery to most people. Are you one of them? Today, science has begun to understand the way in which the two sides or our brains work together to form our personalities. In particular, the importance of our unconscious mind is now better understood than ever before. Lucid Dreaming can help you to solve problems, develop your creative side and even reduce stress and depression if practiced properly. This book will teach you in simple steps to take control of your own mind and to access a deeper level of consciousness than ever before! Here Is a Preview of what you''ll get inside... What Lucid Dreaming Really Means? The History and Modern Understanding of Lucid Dreaming The Benefits of Lucid Dreaming  How Lucid Dreaming Can Help You to Develop New Skills The Top Tips and Tricks to Begin To Practice Lucid DreamingAnd much much more... This book will take you through the simple steps required to begin to control your dreams. The book also looks at the benefits and the practicalities of Lucid Dreaming. The techniques described have been gathered together from expert sources and are designed to be simple to use and easy to learn. If you want to learn all these and a lot more then this book may be perfect for you!Click "Add to Cart" to receive your book instantly!

If you want to learn the art of Palmistry in a 72 hour Crash Course from Best Seller Mia Rose continue reading… Art of Palmistry stretches back to beyond the dawn of history. The practice is found all over the world, with numerous cultural variations. Those who practice chiromancy are generally called” palmists” “hand readers” “hand analysts”. To many people it is a mysterious but fascinating practice.Every human being in this world wonders about their future. But all they do is wonder throughout their whole life. They end up losing the track as they do not know how to build their future is in their own hand. Could you be one of them? There are very few who does something about it. Even fewer who knows how to do something about it. Experts have researched for thousands of years and refined the ways of palm reading. The art of Palmistry in a 72 hour Crash Corse of Mia rose is the shortest, but most effective This book looks at the historic classically of Palmistry and also contains some tantalizing information on how science has discovered that the future is in your hands Containing a wealth of information on how to read palms, this book may well astound you shroud in mystery, the subject is actually very straightforward; you don't need to believe in palmistry to read this book, or to put into practice the methods it describes a detailed look at the shapes of the hand and their meanings, how to read and interpret the lines, mounts and other signs on the palm, Here is a preview of what you’ll learn from this book...The History And Context Of PalmistryThe Shapes And Meanings Of Both The Fingers And The HandsThe Mounts And Lines Of The Hand And What They MeanAdditional Signs, Marks And Symbols And How To Interpret ThemAnd much and much more This book takes you through all of the basic techniques you will need to learn in order to effectively read your own and other individuals' palms .This book is a short, but very comprehensive, guide to palmistry and will provide you with everything you need to start exploring this fascinating subject. The art of Palmistry stretches back to beyond the dawn of history. To many people it is a mysterious but fascinating practice. If you have ever wondered if there is any truth in palmistry, then this book will definitely be for you!Click “Add to Cart” to receive your copy now… 

If you want to look at the world in a way that most people can’t even imagine of and to activate your third eye on your own then continue reading… The third eye is the center to your intuition and psychic abilities. It holds certain powers that most people never even thought were possible or available to them. The third eye and the pineal gland complement each other and the power of both lie dormant, in most people, for all of their lives. But simple focusing and meditation techniques can help to open a dormant third eye…The Third Eye and the Pineal Gland are, in most people, inactive because they don’t know how to open it. Do you want to open your third eye? If you have heard of the Third Eye but know very little about the subject then this introductory guide is perfect for you. The book takes a look at the science, the myth and the traditions behind the concept of the Third Eye .It takes a comprehensive look at how the Third Eye has been understood in the past and how science has contributed to our understanding of the subject. The Third Eye is, today, closely linked to the Pineal Gland. A small and mysterious part of the brain. In this book you'll learn how to access this amazing part of your mind and also why it is so often subject to the process of calcification. The Third Eye and the Pineal Gland are, in most people, inactive or damaged. However, as you will learn, it perfectly possible to repair this damage and begin to reap the benefits of an open Third Eye. Bringing intuition, clairvoyance and a much deeper understanding of yourself, the world around you and your place in it, life with three eyes will astound you! Here is a preview of what you'll learn... What The Third Eye And The Pineal Gland AreHow To Decalcify Your Pineal Gland And Open The Third EyeEasy To Use Techniques To Achieve BothHow To Use Meditation To Open Your Third EyeCrystals And The Third EyeThe Benefits Of Life With Three Eyes And much much more… This book will change your life and free yourself from negative energies. Now is the time to make a change and live a happier life! Get your copy now orClick “add to Cart” to receive your copy.

If you want to learn the art of Tarot Card Meaning in Just 72 hours From Best Selling Author Mia Rose continue reading… A tarot card reading gives you guidance for your relationship, your career, and any other area of your life. But a reliable tarot reader isn’t always available at a moment’s notice. Luckily, there are a number of tarot spreads you can do by yourself.Millions of people all around the globe misunderstand the concept of tarot card. By this they are missing out the EXTRAORDINARY chance of knowing their probable future. We often think that things around us has nothing to do with our success. Are you one of them? Be the maker of your own path as nature directs. gain success in your career, relationship and other aspects of life. Experts have researched for hundreds of years to explore the meaning of simple materials around us which later on turned to cards for easy understanding and expanding their gathered knowledge. In this book you’ll learn...Tarot Card reading and telling the future with playing cards.Descriptions of the card meanings for both the Major and Minor Arcana.Conjunction with any deck of Tarot Cards and even used to read fortunes using a standard deck of playing cards.Information on how to read the cards allowing you to rapidly learn the basic meanings of each card.The history – or what we know of it – of Tarot CardsFull meanings for the Major and Minor Arcana, including reversed meaningsThe book is suitable for any pack of cardsMeanings and descriptions that can be used to read a standard deck of playing cardsAnd much much more! Much of this advice goes against conventional wisdom. In fact, some of the advice sounds downright ridiculous to a non-professional - but time and time again, the data shows that it works. Don’t wait for others to tell you what’s going to happen to your life. And be sure about yourself and your chosen path. So if you really want to know the original meaning of Tarot CardsClick “Add to Cart” to receive your copy!

If you would you like to learn a complete Spirit Guides to contacting and communicating with the Spirit World then continue reading… Whether you realize it or not, you are in constant contact with your spirit guides. Your spirit guides, a team of energetic beings, are ever-present spiritual teachers offering guidance, support, wisdom, and love. Have you ever felt like there was something else out there? The spirit world is all around us, we are, in fact, part of it. Most people go through their lives with only a limited awareness, if any, of this wider existence. The occasional glimpse from the corner of your eye of somebody or something which isn't actually “there”. Sudden, unexpected coincidences, which may be beneficial or otherwise. Sounds that may or may not be real, a door which opens unexpectedly and can't quite be explained away by the breeze. All of these are “signs” of the unseen, or half-seen, presence of the other planes of existence. Some people are born with an innate ability to sense the spirit world far more clearly than others. These people may come from a long line of clairvoyants, mediums and psychics, while in some cases these skills seem to spring from nowhere. It is often highly evolved souls who possesses these skills and many of them will tell you that working with the spirit world can be a great pleasure and blessing, while at times it can be onerous and very burdensome. Here Is a Sneak Peak of what you’ll learn…Shamans in the Eyes Of Our AncestorsFirst and Safe Steps to Meeting Your GuidesWhat to Expect With Your EncountersMeeting Positive SpiritsDealing with Potential Negative Presences (And What To Do About ItBuilding Spiritual RelationshipsAnd much much more! Your spirit guides are there waiting for you. They want to help you start living your life to the fullest. Why not start connecting today? This book was created for the absolute beginner looking to explore the spirit world but has limited experience or knowledge. Get your copy now or Click “add to Cart” to receive your copy.

If you want to get the pro tips and tricks to Reiki Healing, Learn about Chakras, Auras and Energy Flow throughout Your Body from experts then continue reading… Reiki is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.The practice of Reiki has become increasingly common in recent years across the world. With a somewhat mystical reputation, there is much misunderstanding, confusion and misinformation about Reiki as a healing technique. To many it’s a mysterious, eastern, unproven technique, while to others it's one of a range of traditional alternative methods of healing in which the focus on healing the whole body and the mind is given wider priority than on simply healing specific illnesses. Which one are you? Clinicians all over the world have developed the habit of blasting us with chemicals or chopping bits off, or out, to resolve health problems.By Experts, particularly in traditions originating in both Buddhist and Shinto practices, a more “holistic” approach is often taken. This approach has resonated for most people beyond the original regions in which these practices were developed. These are included in this Book. Here is a sneak peek of what you’ll learn from inside this book…An Introduction To ReikiUnderstanding Each ChakraLearning How To Feel Each ChakraChakra ExercisesAuras And Their SignificanceLearning How To See AurasThe Path Of Reiki PracticeSeeking Out Reiki MentorsAnd much, much more… This book is designed for the absolute beginner - with chapters clearly laying out the fundamentals of this eastern practice. Click “Add to Cart” to receive your copy now…

If you want a pro tips and tricks to Uncovering your Future, Creating Success and Making your Dreams a Reality using the Art & Science of Numbers then continue reading… Your Life-Path number is probably the most influential numerological aspect to be considered. This number is determined by your birth date and represents who you are at this time. It indicates specific traits that are present and will likely be active and influential throughout your lifetime. Most people are unknown to this Fact. Are you one of them? This book contains all the information you need to create Numerology Charts for yourself, friends or other people. Explaining how to calculate Personal Numbers, Soul Numbers, Life Path Numbers and Destiny Numbers, along with detailed description of the meaning of each. It provides both basic information and detailed Numerology descriptions. This book also includes: Detailed Personal Number DescriptionsThe History Of NumerologyDestiny NumbersSoul NumbersLife Path NumbersDouble Digit Influences And much much more! Looking at single and double digit vibrations the book provides a detailed, comprehensive information allowing you to create complex Numerology profiles. Click “Add to Cart” to receive your book instantly!

If you want to. Learn To Interpret the Hidden Meaning of Your Dreams from Best Selling Author Mia Rose then continue reading… Have you ever woken with the feeling that the dream you've just had really meant something – but not been sure of the meanings behind the strange images in the dream? After a while you forget about it and continue to live your life. Millions of people also ignores the meaning of these dreams not knowing how to interpret them and their connections with their spiritual self. Are you one of them? Taking a “behind the scenes” look at dreams, this book will take you through all the basics of dream interpretation. From the dreams you should ignore to the dreams that matter, along with the most common signs or symbols found in many of our dreams. The book draws on centuries of dream interpretation and meaning and explores the ways in which our dreams relate to our fundamental needs and desires. While our dreams are often “cluttered” with signs and symbols that are very unique to us, some have symbols and meanings that can be placed in a wider, human context. Here Is a Preview of what you'll Learn from this book... How the importance of dreams has been studied throughout historyDreams in a psychological contextWhich dreams matter and which dreams don'tHow to use dreams to “tell the future”The “rules” of dream interpretationThe meanings of common dreams and dream symbolsAnd much, much more! The book focuses on meanings that have been used for many generations but also looks at these in context of the modern world. With this book at your side, you should be able to easily begin to unfold the mysteries and puzzles that that your unconscious mind creates each night. Click “Add to Cart” to receive your copy now…

If you want to learn the ways of Understanding Chakras, Chakra Balancing & Chakra Healing, For Health & Wellness then continue reading… The ancient study of Chakras has made its way into the western world as of late. Frequently the first exposure can come through the study of yoga, meditation or Hindu practices. The body and every living being is filled with a universal energy that connects and surrounds us. This energy can has been described as being made up of 7 layers (Auras) and the 7 chakras (energy points or knots in the body) This book is designed to offer a practical, usable introduction to the Chakras, how they can affect our health and well-being and how to identify imbalances and address these. When our Chakras are in balance they allow energy to freely flow through our bodies and keep us revitalized, healthy and connected to the world around us. However, imbalances within the Chakra system can cause the energy to become blocked, leading to ill health both physical and emotional. The Chakras are like vortexes – a good analogy is to think of the water draining from a bath or sink. When the plug is free from blockages the water can drain away effectively; clogged with grime the water fails to drain, becomes stagnant and polluted. This is very much the way in which a blocked Chakra affects the energy flow within the body and why it is important to constantly maintain a healthy energy system. The book is designed for those new to the concept but will also be useful for those with some experience of Chakra and energy healing. In the next chapter we take a more detailed look at what the Chakras are, and an overview of each one of the seven main Chakras. The remaining part of the book looks at each individual Chakra and how to examine the Chakra for imbalances. The final chapter provides a simple list-style section of tools that traditional (and modern) Chakra experts believe are useful in achieving balance within your Chakra energy system. This book also includes…In-depth Description Of Each ChakraWhat Chakras AreCauses Of Chakra ImbalancesHistory Of ChakrasHow To Balance Each ChakraAnd much, much more… To Get THE Beginners Guide to Chakras Click “Add to Cart” to receive your copy now…

If you want to learn the pro tips and tricks from experts about Love, Careers & Personality Types and How to be successful in life then continue reading… The study of Astrology goes back thousands of years. Our ancient ancestors looked to the sky for many of their answers. Throughout most of its history, astrology was considered a scholarly tradition and was common in academic circles, often in close relation with astronomy, alchemy, meteorology, and medicine. But even now most common people don’t have any clear idea that how this process works. Are you one of them? The keys to understanding astrology is by their groupings into elements, qualities, ruling planets and more. This book contains information on each of the traditional Western signs of the Zodiac. In a full new examination of the traditional Zodiac, this book looks at the popular interpretations of the signs and symbols it contains. Here Is a Preview of what you’ll get inside the book…Zodiac ControversiesAstrology In The Eyes Of Our AncestorsAstrological Charts And Their SignificanceExplanation Of Each Of The 12 Western Zodiac SignsLove And Relationship Profiles Of Each Zodiac SignPersonality And Compatibility Profiles Of Each Zodiac SignIdeal Careers For the 12 Zodiac SignsExplore the symbolism, both ancient and modern, as it applies to each of the signs.And much much More! The book also places them in context with their ancient meanings. While some astrological signs are easy to interpret, others have deeper meanings and associations now overlooked in the modern world. It’s a journey through the fascinating human traits that the Zodiac provides a reference for and, like all exciting journeys, may contain a few surprises. Also containing an introduction examining why the sky (and what was going on up there) was so important to our ancestors, this book takes a deeper look at how the influence of the stars can fashion those of us who live our lives in their shadows. What are you waiting for?Click “add to Cart” to receive your copy.

If you want a pro tips and tricks about Numerology and Crystals, then this is only for you. continue reading & go try it… We should have the clear idea about Numerology and Crystals. They’re really interesting and amazing. We can do good and also bad by them. But most of the people don’t have any basic idea about them.  Numbers abound in this world, and studying the numbers will tell you more about the kind of person you are and the person that you can be and have been. Numerology is the science of using numbers to explain and describe people, what they do, and who they are.Numerology is a scientific-based system of converting information about a person to a number that corresponds to information on various charts. And this book, Numerology: The Ultimate Guide to Numerology for Beginners, Including the Divine Triangle, the Relationships and Dating Compatibility and Whether you want to find Undying Love, improve a strained relationship, bring prosperity and wealth into your life, improve your psychic abilities, communicate across astral planes, or get the courage to start your own business, crystals can give you the energy for all of these things. Numerology & Crystals, is the only book you will ever need to know exactly how numerology works and how it can work for you. Here is a Preview of what you will learn: How Crystals Form and How they Harness Energy 5 Crystals You Must Consider for Starting your CollectionA Simple Strategy to Spot Real and Fake GemstonesA Practical Method to Find Crystals in Nature to Save MoneyHow to Easily Charge, Activate and Cleanse your Crystals Proven Techniques to Balance your Chakras using Crystals and GemstonesHow To Use Chakras And Crystal HealingSimple, Basic Meditation Techniques and More Complex MeditationsA Comprehensive List of Crystals and Their UsesThe History of NumerologyDestiny NumbersSoul NumbersLife Path NumbersDouble Digit Influences And much much more! With this detailed and expansive book, you’ll enter a new world of wisdom and math magic! Your wellness is connected to the numerology in your everyday surroundings and environment and expands into Astrology, Star Signs, and Zodiac Signs. You can develop acceptance, understand numerology compatibility numbers, and even open your numerology center! So, take these books, and use the instructions inside to calculate the numbers that are important to your life, and learn what they mean to you. You will not be sorry that you did, and, if done correctly, you will be leading the best life that you can possibly have. What are you waiting for?Click “Add to Cart” to receive your copy now.

If you had not tried Meditation and Yoga For Beginners or either of them yet, then continue reading & go try it…Meditation and Yoga are very important in our daily life. We all want to live long and also want to be fit, but we don’t know how to be fit and how to lead life king size. So we feel frustrated and can’t live with physical and mental happiness. Are you one of them?Using this book, you can learn about every minor thing of meditation and yoga. This book can get you everything that you just got to know about the way to meditate and yoga. It'll think again the history of it, why people do it, why some individuals can’t make out, and even breathing exercises and completely different meditations that you just can use in order to assist you feel better, and overcome the pressures of life every and each day.The world is also a jungle out there, however you'll be able to overcome the issues that have arose with this amazing set of techniques. It can do a lot of sensible for you, and by the end of this, you’ll be on your way to achieving Zen and the life that you’ve continuously wanted. It’s time to assist ease the stresses of life that you have and work to realize mindfulness through the wonderful uses of meditation.May be you know that, Regular meditation and yoga practice creates mental clarity and calmness; will increase body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.So why are you waiting? Before you think that a life crisis are often too overwhelming to be solved by yoga and meditation, await a moment. Yoga goes so much on the far side and on top of up flexibility and meditation is quite simply sitting and relaxing. Studies show that not only can we see immediate benefits of enlarged calm, less anxiety and reduced stress, but we additionally receive lasting benefits of lower risk for depression, heart disease, cancer and Alzheimer’s dementia, to name a few.Here is a Preview of what you will learnThe Background Of MeditationHow to be relaxed by doing meditationMeditation Techniques For Life Yoga For Beginners PosesYoga For be fitOther Mediation Exercises to Help YouThe 30 Day Meditation ChallengeYoga For Increase Your Energy.Yoga For Stress ReliefYoga and MeditationYoga For Breathing BetterYoga For Become More MindfulPromotes Emotional Health by MeditationCan Less Stress Translates to Less Anxiety by Maditation Yoga and ChakrasAnd Much Much More!  Learn about meditation and yoga in the easiest way.Click “Add to Cart” to receive your book instantly!

If you had not tried Mudras for Weight Loss and Chakras for Beginners or either of them yet, then continue reading & go try it… If you want to explore the benefits of Mudras but are not sure where to start and which book to read first, then you’ll be pleased to know that your search ends here.This is all about educating you about the basics of the Chakras and Mudras which involves achieving everlasting health, physically and emotionally by awakening and balancing your Chakras. Do you want to find a better way to deal with stress and anxiety? Have you tried meditation before and would like to bring it to the next level? Or maybe, you are new to this all and would like to learn what type of meditation and techniques work best for you. There are several uses for meditation, and the benefits are too many to name. In modern society is easy to feel overwhelmed, always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout. It is not unusual to feel tired, stressed and even isolated. While, you may not be in the position to quit your responsibilities, you do not have to feel all that. Following a few guidelines, and making some minor changes to your daily routine, you can release your stress and redirect your energies to find your balance.Your mind and body are connected, you cannot improve one without working on the other at the same time. Chakra meditation can help you reinforce this connection, bringing your energy back in tune. Among other things in this guide you will also find:How to choose the best meditation technique that works for youHow you should change your meditation approach throughout the dayHow you can use chakras to drive your meditationBreathing techniques for you to support your practiceHow mindfulness can make the difference in establishing positive habitsHow to use the energetic influence of the world at your own advantageHow to recognize the symptoms of blocked chakrasThe correct way to work on each chakraWhat are the most effective exercises for you to move from theory to practiceHow to Less Stress Translates to Less Anxiety by MeditationHow to use Mudras to ease pain!Mudras to battle stomach cramps, abdominal disorders and digestive problems!Mudras to cure heart disease!Mudras to fix most nervous disorders!Mudras to extend the longevity of your life! Yes!Mudras for weight lossMudras to enhance your spiritual well being, from manifestation to meditation, we cover it allMudras to enhance your sexual health and wellbeing!And Much Much More! It takes time to learn how to take care of your chakras and Mudras and how to make meditation work for you. But if you are committed, there is no limit you cannot reach and if you follow my lead it won’t be long before you see the results. Click “Add to Cart” to receive your book instantly!