Böcker av Michael Cooper

Do you have a hard time understanding why some people simply blow up for no apparent reason?Does it seem hard to get a handle on your emotions at times especially when others are being unreasonable?Do you feel that no matter how hard you try some people are just keen on blowing things out of proportion?Does it seem like your patience is running thing with some individuals who strive to upset you?If you can relate to any of these questions, then this book is for you.In this volume, you will find a helpful introduction to the practice of nonviolent communication for people who are thinking about learning about the NVC method and its practices, or even for people who are already beginning to learn about it to be able to understand it a little bit better! "Nonviolent Communication: The best ways to connect with others and build the foundations of a healthy relationship, through a language in harmony with the universe" will allow you to be able to gain a much clearer understanding of the NVC method and the different things that it aims to teach people with regards to being able to communicate effectively with other people around them.The nonviolent communication method focuses on a number of different concepts that all promote peaceful and wholesome ways of living that can allow you to be able to live a healthier lifestyle in terms of your mental and emotional states. Some of the basic concepts that the NVC method attempts to teach people are split up into two groups of four components that can be applied in different ways to allow you to be able to communicate more effectively with the people around you and even to be able to understand yourself and your own feelings and emotions on a much deeper level. The four components of the nonviolent communication method are: Observations, or the things that you perceive in the people and the world around you. In the context of these four components of the nonviolent communication, this refers to the things that happen to and around you that might cause specific reactions from you or other people.Feelings, or the emotions that you experience as a reaction to the observations that you make or the things that happen to and around you.Needs, or the fundamental things that all people require in order to be emotionally and mentally satisfied or fulfilled.Requests, or the expressions that you or other people make to inform other people about the things that you might need and asking (not demanding) for help to allow you to meet those needs for yourself or even for other people.These four components are also split up into the two parts of the nonviolent communication model, which are commonly referred to as "empathically listening" and "honestly expressing". The first component, empathically listening, refers to the ability to listen to other people, considering the four components of the NVC method, in order to allow them to be able to understand and meet their own needs. The second part, called honestly expressing, refers to the ability to understand your own observations, feelings, needs, and requests, and to express each of those four components effectively and peacefully. The nonviolent communication has been developed specifically to enable people to be able to cooperate and communicate effectively with the people around them, and this book is designed to help you to gain a more complete understanding of the NVC method in order to do so. Once you have finished reading this book, you should have a much better understanding of the method and how to live a peaceful and happy life by practicing the techniques that the nonviolent communication method teaches.What Are You Waiting For? Buy Now

"I wrote my experimental novel Reap Violet Hiss in my 20s through the 1970s in my East Village apartment. It is an abstract, almost cubist novel, where planes of thought intersect with one another, splicing life into constantly shifting images; it may also be read as a prose poem. Drawing upon my unconscious mind, I am a poet who wrote a novel. Just for you."

The Greek Underworld, the Egyptian Tuat and the Kabbalistic Sphere of Yesod are the same place: The place you go to when you die. It is the ethereal Astral World of the Occultists and the place you visit in dreams.Within this World anything envisioned by man exists in a more magnified and dreamlike form. In fact it is the World in which the basis for everything that happens in our World already exists before manifesting itself in our World.A character or an entity (in this case a character who believes he is the biblical king, Solomon) exists in this World and has become trapped in it, wanting to ascend to the higher Kabbalistic Spheres to reach union with the One or Divine.But the Yesod is now becoming polluted by all the filth and degradation of our World which is reflected by intensification in Kliphothic or demonic activity and other more repugnant horrors which best remain unspoken.

If you're ready to retrain your brain to overcome the barriers that stand between you and happiness, then you should read this book!Do you absolutely despise social events because of the inevitable small talk you know you would have to endure, coming up with just about any excuse under the moon as to why you can't go so you can stay home--alone?Are you prone to panic attacks in times of stress, whether it be emotional, mental, or physical, and wish to be free of this burden that just won't seem to go away on its own?Are you tired of feeling like you live under a rock, hermiting away from society, wanting so desperately to feel normal and to be a part of life events without fear or anxiety shadowing every move?Don't worry, you're not weird for feeling uncomfortable at social gatherings or in places where there are many people, nor are you alone.Anyone can experience anxiety--children, teens, women, and men alike--making these types of disorders the most common mental illness. The issue, however, lies in the fact that many take medication as their form of treatment.Now's the time to rip off the Zoloft bandaid and apply a new strategy--one that involves changing your mindset through thoughts, not substances.This incredible box set includes: The Social Anxiety Disorder Solution, you will discover: The major telltale signs distinguishing shyness and insecurity from an actual anxiety disorder, as well as how to push past these obstacles. Parenting no-no's that will increase your child's risk of developing social anxiety. The #1 tool you need to start utilizing today in order to evaluate the severity of your social anxiety. How to tackle and overcome shyness in children and teens, paving the way for a much happier, livelier son or daughter. A mind-stimulating technique to approach panic attacks to identify your triggers, take control over your emotions and prevent future meltdowns. The secret to boosting your overall self-image and feeling of self-worth. The powerful effect of this particular social anxiety disorder treatment.Cognitive Behavioral Therapy: Retrain Your Brain to Overcome Depression, Anxiety, and Panic Attacks within CBT, you will discover: The secrets behind CBT. How to identify and challenge your problems, even if you don't know what they are just yet. How to dig deep, identify, understand, and challenge your beliefs. 10+ helpful CBT techniques to allow you to rediscover yourself and continue in life in a positive way. How to create and maintain your own personalized plan for CBT.The methods provided won't act as quick fixes, but they will prove to be much more effective in the long run than any drug ever will. Say good-bye to that hazy, confused feeling--you will finally be able to feel like you can function as an actual human being again.If you want to discover how you can rid yourself of anxiety once and for all and finally live the cheerful, positive life you deserve, then scroll up and click the "Add to Cart" button right now.

The #1 tool you need to start utilizing today in order to evaluate the severity of your social anxiety and figure out what your next step towards recovery is.

This work includes a technical guide to Exchange 2000 and Windows 2000 integration, enhanced system administration, scalability enablers and an updated approach to collaboration.