Böcker av Michael Neenan

Cognitive therapy (CT), developed by Aaron Beck in the US in the 1960s, is a structured, time-limited, problem-focused, and research-based system of psychotherapy, which seeks to identify, examine, and modify clients' maladaptive thinking found in psychological disorders such as depression and anxiety.

A study of rational emotive behaviour therapy (REBT). Written in an easy-to-read style, it seeks to strip away the sophistication that can cause confusion and focuses on the essential elements of REBT.

Provides a concise, accessible introduction to the key elements of the theory and practice of CBT for absolute beginners. For anyone who wants a clear, focused introduction to the complexities of CBT, this book can be used as a springboard to more in-depth material.

The book presents the key elements of rational emotive behaviour therapy (REBT), both theory and practice, accessibly and in as few words as possible - it is a primer on REBT for beginning counsellors or those who want a straightforward overview.

Describes the cognitive, emotional and behavioural techniques which clients can use to promote psychological change in themselves. This book discusses obstacles to change, which may arise at different points in the therapeutic process and provides strategies for tackling them.

A guide to using rational emotive therapy RET in counselling individuals.

`As the creator of Rational Emotive Therapy I have probably read more books dealing with its theory and practice than has anyone else. Of all these books, Windy Dryden and Michael Neenan's is easily one of the best - Albert Ellis, Albert Ellis Institute

This is the first book devoted to group therapy applications of Rational Emotive Behaviour Therapy (REBT). REBT is an active--directive, psychoeducational approach to psychotherapy and as such it is very well suited to being practised with groups.

Helping clients to develop alternative and more constructive viewpoints to tackle their problems lies at the heart of cognitive behaviour therapy (CBT). This book provides therapists with ideas and arguments they can present to and build on in their discussions with clients.