Böcker av Michael Stern

AT LAST: A LIFETIME WEIGHT-LOSS SOLUTION WITH PROVEN RESULTS If you struggle with weight loss, if you find yourself nearing your goals only to see them slip away, if you're tired of programs that promise more than they deliver, or even if you've never tried a weight-loss program before, Dr. Stern's Rotation Diet is the solution. Let Dr. Michael Stern show you how to . . .set healthy and realistic weight-loss goalskick-start your weight loss with a lightning-fast rapid-reduction techniqueevaluate weight-loss options and choose the ones that are right for youbuild your own rotation diet for lifelong weight maintenancefeel better, have more energy, and add years to your life through healthier habitsmaster motivation, meditation, and mindfulness skills that will enhance every area of your life and careerWherever you are in your health and wellness journey, Dr. Stern's Rotation Diet provides the science and the solutions to deliver the results you seek. Start today and make the change to a happier, healthier, and more satisfying way of life.

The Louie's Backyard Cookbook contains not only 150 of Doug Shook's most creative recipes, but through photos and stories it takes you behind the scenes to learn about the restaurant and the Key West culture that lures people with its bauty and keeps them with its liberty.

This is a thinking person's guide, and as such it supplies a theoretical framework for understanding attachment and loss as well as actual advice on everyday care, costs, and regulations.