Böcker av Mike Edwards

Do you struggle to lose weight and keep it off? Are you tired of yo-yo dieting and gimmicky weight loss fads that never seem to work? It's time to learn the five weight loss secrets that will help you achieve lasting results.In "Five Weight Loss Secrets: A Comprehensive Diet Plan for Lasting Results," renowned weight loss expert Dr. Mike Edwards shares his proven strategies for achieving sustainable weight loss. Dr. Edwards draws on his years of experience in the field of nutrition and dietetics to provide readers with a comprehensive guide to losing weight and keeping it off for good.This book is not just another quick fix diet plan. Instead, it offers a comprehensive approach to weight loss that takes into account the unique needs and preferences of each individual reader. With Dr. Edwards' guidance, you will learn how to: Develop healthy eating habits that you can sustain for lifeCreate a personalized meal plan that meets your nutritional needs and supports weight lossIncorporate physical activity into your daily routine in a way that is enjoyable and effectiveManage stress and emotional eating triggers that can sabotage your weight loss effortsStay motivated and committed to your weight loss goals, even when faced with challengesDr. Edwards' approach to weight loss is based on sound scientific principles and has been proven effective in countless clinical studies. Unlike other weight loss programs that promise quick fixes and overnight results, Dr. Edwards' program is grounded in evidence-based practices that produce lasting, sustainable results.If you are ready to say goodbye to yo-yo dieting and hello to a healthier, happier you, then "Five Weight Loss Secrets: A Comprehensive Diet Plan for Lasting Results" is the book for you. Order your copy today and start your journey towards a healthier, more vibrant life.

Forensic Narratives in Athenian Courts breaks new ground by exploring different aspects of forensic storytelling in Athenian legal speeches and the ways in which forensic narratives reflect normative concerns and legal issues.

20 circular bike rides throughout Hampshire and the New Forest of varying length. Perfect for leisure, family groups and the seasoned cyclist.

Paradise Lost is for many the greatest poem written in English. Composed late in the author's life, it deals with nothing less than the destiny of mankind.This essential introductory guide:* leads the reader into the epic poem through detailed analysis of key extracts, exploring Milton's original thought and style* provides useful sections on 'Methods of Analysis' and 'Further Work' to aid independent study* offers valuable information on Milton's life, times and literary legacy* examines the development of critical opinion and discusses some recent critical views of the poem.John Milton: Paradise Lost is ideal for anyone who is studying this complex and beautiful work for the first time. It will enable you to approach your own critical analysis of the poem with confidence.

Why democracy is the most effective form of government despite irrational (and sometime oblivious) voters and flawed (and sometimes inept) politicians.

This guide seeks to explore creatively the fascination of Forster's writing and to show how interesting ideas can emerge from close reading of extracts from the novels.

This volume guides students through Eliot's most widely studied novels: The Mill on the Floss, Silas Marner and Middlemarch. The second part describes Eliot's biographical, cultural and intellectual environment, and gives readings of representative critical writing.