Böcker av Mimi Spencer

NOT JUST FOR DIETERS... A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.

Future-proof your life through your forties, fifties and beyond with these delicious, fuss-free recipes that restore, rejuvenate and revive.

From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer.

FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cookbook offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.

From the co-author (with Michael Mosley) of the bestselling The Fast Diet, a feel-good, fun book that reveals the secrets that will make a difference to how you look and feel about yourself.