Böcker av Nancy Good

Spend time in the Big Apple with your soon-to-be-favorite wise-cracking amateur sleuth, Melanie Deming, as she follows clues from glamorous Park Avenue mansions filled with super-rich moms to gritty soup kitchens. Snarky writer and health fanatic Melanie is shocked to find the body of her gorgeous co-worker. She's scared of every germ, yet she must have justice for her friend. A blue-eyed, hard-to-resist journalist wants Melanie for a screenplay and more. But she could lose her marriage and her life by stalking a killer who now stalks her. Killer Calories is filled with colorful characters, NYC scenes, and laugh-out-loud dialogue, yet the twists and turns will keep you guessing till the end.

This book contains a brief history and theory of hypnosis. It explains the roles of the conscious and subconscious aspects of the mind, enumerates what constitutes hypnotizability and lists the principles of hypnosis. It includes simple, detailed instructions on how to induce and use therapeutic self-hypnosis, specifically for stress management, while suggesting other uses of this method. A simple technique to learn, how to practice self-hypnosis is easiest to understand with the help of a reputable hypnotherapist. The key is what you say - the literal words you use - and how you say them to yourself as you relax and ignore whatever environmental stimuli attempt to distract you. ¿¿¿¿¿