Böcker av Nancy Levin

Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you're too afraid to take it? Are you ready for something new - but aren't sure where to start? This book deals with these questions.

This shadow work journal is a transformational guide to the depths of your psyche, filled with thoughtful writing prompts, exercises, and QR code links to guided meditations to help you to accept and love yourself as you are—the shadow and the light.Whether you are experiencing anxiety, depression, or turmoil in your life, or simply searching for inner connection and purpose, this journal is your headlamp as you journey into the darkness of your shadow side. Each journal entry is a steppingstone toward deeper self-awareness and transformational healing. As you integrate your shadow and discover a state of wholeness that will orient you to a life of deep fulfillment and meaning—not just happiness—that will allow you to claim all of who you are with love instead of with judgement. Rooted in the teachings of psychoanalyst Carl Jung and modern shadow work teacher Debbie Ford, each prompt encourages you to cast a gentle light as you explore your hidden, repressed, and disowned aspects and discover where your purpose and brilliance are concealed.

In this guided journal, master life coach Nancy Levin shows you how to tap into your desire and find the power you need to create lasting change. There's an art to making change--and it's nowhere near as hard as you think. Change begins with your commitment to your own evolution. Nancy will be with you every step of the way, coaching you through this guided journal as you move in the direction of your reinvention- a return to the essence of who you are instead of endless versions of who you think you need to be. By dissolving the obstacles in your way, you can tap into your desire and discover the power available to you for creating lasting change.Each week, you'll explore one of the eight dimensions of reinvention through bite-size, actionable daily prompts designed to take you into the heart of who you are.Week 1- Vision- Your vision is the touchstone that determines the choices you make and the actions you take.Week 2- Calibration- Having a powerful vision for change requires the ability to continuously assess your journey and course-correct when you need to.Week 3- Beliefs- What ultimately holds you back is what you believe about yourself--which is why it's a good idea to dig deep and uncover any hidden beliefs.Week 4- Self-Worth- If you believe you're not enough, you'll also believe there isn't enough or you'll never have enough. This gets shattered when you recognize that your worth is inherent.Week 5- Boundaries- By firmly setting and holding your boundaries, you'll move out of blame and victimhood, and into responsibility and empowerment as you build a stronger relationship with yourself.Week 6- Choice- Every choice you make either serves or sabotages you. Your present-moment choices predict your future--so if you don't make conscious choices to support your vision, your future will end up looking a lot like your past or present.Week 7- Self-Confidence- When you shift from the need for external validation and approval, you discover a limitless source of self-confidence. And when you chip away at the personas and roles you've been taught to take on, you reclaim the incredible person who's buried beneath.Week 8- Visibility- Visibility is all about allowing yourself to be seen in the truth of who you are. Once you own and honor visibility, you claim the courage to make the changes that will lead toward greater happiness, fulfillment, and purpose--and change becomes a natural part of your journey.

In these paradigm-shifting pages, master coach Nancy Levin takes a truly fresh look at relationships, showing you how to build them better from the ground up - or perform some skilful renovations. Whether you're divorced, looking for love, already in a relationship or happilly celibate, this book helps you set nurture healthy relationships.

Filled with real-life stories, this title includes a 10-step plan that helps us to: get real about the money issues we face every day; examine the excuses we use to avoid creating the life we really want; be willing to see ourselves as worthy of abundance in all its forms; take back our financial power; and watch amazing things start to happen.