Böcker av Nick Ortner

Describes not only the history and science of tapping but also the practical applications. This book includes chapters that cover everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships.

Do you suffer from chronic pain? Have you tried all the normal 'solutions' - doctors, injections, medications and surgeries - yet still found no relief? This book presents a startling alternative to reduce or eliminate chronic pain: tapping, also known as EFT (Emotional Freedom Techniques).

Do you have the magic breath?When you are worried, or nervous, or sad, take a deeeeeep, deep breath.Now let it go.Did that help you feel better? See? It's magic!In this vibrantly illustrated and meditative book, bestselling author Nick Ortner teams up with Alison Taylor and encourages children to tap into a space of mindfulness. Like doing yoga, listening to soothing music, or reading your favorite book, deep breathing has magical effects on your mood. My Magic Breath reminds everyone that peace is only a single blow away.

Bestselling Tapping Solution author Nick Ortner returns with a 21-day programme of self-discovery and self-development using the simple, proven practice called Tapping (also known as Emotional Freedom Technique).