Böcker av Nik Speakman

It's time for an upgradeWe upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how - then Nik and Eva Speakman want you to upgrade your life.Using the techniques and exercises that they have used to transform the lives of countless clients, Nik and Eva give you the skills and confidence to change the voice in your head from one that says 'I can't' to one that says 'I can.'In Upgrade Your Life you will learn that anything is possible when you push past your unconscious barriers and take action towards your dreams.The new you is closer than you think.

The Speakmans' powerful guide to confidence, every single day

Winning at Weight Loss is a compelling book written by Nik Speakman, a renowned author in the health and fitness genre. Published by Orion Publishing Co in 2019, this book offers a fresh perspective on weight loss and healthy living. The author uses his expertise to guide readers through the complex world of dieting, providing practical advice and motivational techniques. Winning at Weight Loss is more than just a book; it's a roadmap to a healthier, more confident you. This is a must-read for anyone looking to transform their life and achieve their weight loss goals. Published by Orion Publishing Co, it's an authoritative source of information and inspiration.

Unlock your mental wellbeing. The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.