Böcker av Olive Michaels

Unleash your RAGE, frustrations, pent-up aggression, irritations, bothers, and anything else that needs to be let out on the pages of this journal! (Seriously, pretend like the journal really wronged you or something.)Oddly enough, this guided journal is for people who love journaling and those who hate it. A F*cking Rage Journal is the "anti-journal", filled to the brim with delightfully destructive activities involving ripping, burning, defacing, or otherwise tarnishing the journal - though you can also write in it if you want.Take on the following mission (or say f*ck it):Release your negative emotions - use this journal for some self f*cking careAir your grievances - satisfy your d*mn needs to complainEngage in stress relief - you'd be surprised how satisfying it is to destroy a journalPay some d*mn attention to your mental health - stop being an a*shole to yourself and take it out on the journal insteadThis activity book for adults features sweary journal prompts about anger, annoyances and other negative emotions. Poke holes in the pages, write down your comebacks that occurred to you long after the argument, stick the journal in the shower - we don't care. A F*cking Rage Journal encourages you to use the journal as a healthy outlet for releasing your emotions. But, more importantly, A F*cking Rage Journal also encourages you to absolutely RAGE with abandon.Proceed without caution.

"No matter how bad*ss you are, we can all use a pick me up to lift spirits and elevate your bad*ssery to a whole new level. If you're looking for a boost of positive thinking, a new mindset, or to simply shake sh*t up, this is the book for you. Swearing is scientifically proven to relieve stress, and these daily doses of sweary goodness will become your new mantras and leave you feeling motivated AF"--

Don't just pursue happiness... catch the damn thing!The perfect morning starts with sun shining through the window, a giant cup of coffee, and an affirmation to remind you why you're f*cking awesome. So crack open the spine of this book and find a fresh dose of motivation to get you through the good, the bad, and even the ugly parts of the day. No excuses, just do it. With timeless and 'colorful' quotes and affirmations to guide your days, months, and even years, Olive Michaels' Great F*cking Quotes will inspire you in every facet of your life. What you'll learn? You've f*cking got this. All you have to do is begin.