Böcker av Olivia Baker

Can low-carb smoothies help control blood sugar levels? Or is it that you are sacrificing flavor for a healthy lifestyle? This book is a must-have book for those seeking delicious smoothies while following a low-carb, ketogenic, or diabetic diet. In the past, my grandfather struggled with diabetes and had limited dietary options. Unfortunately, he didn't have access to the knowledge we possess today on managing health conditions without compromising taste. As a nutritionist and based on personal experience, I have compiled 50 healthy low-carb smoothie recipes in this book. It is organized into sections, including fruit-based, veggie, protein, and more. Each recipe contains a description, ingredients, directions, servings, prep time, total time, tips, and nutritional information. What makes this book unique?1. It provides the most accurate information available on low-carb smoothies.2. It covers those all kinds of dietary needs3. The content and design make it one of the highest quality books in the field.3. It is user-friendly, even for beginners. If you aim to boost your nutrient intake, manage weight, or cater to specific dietary needs, low-carb smoothies are an excellent choice. Get your copy of "50+ Healthy Low Carb Smoothie Recipes" and stay healthy

Satisfy your late-night cravings with nutritious and refreshing smoothies. Let's break the cycle of reaching for unhealthy snacks before bed and introduce healthier alternatives through smoothies. Whether you're a busy professional, student, or athlete, smoothies can help soothe and nourish you amidst hectic activities. As a nutritionist, I am pleased to share what you will find in this book: 50+ healthy smoothie recipes for you to choose from.Smoothierecipes that promote a restful night's sleep.Quick and easy recipes to fit your busy lifestyle.Customizable smoothie recipes to cater to specific dietary needs.I strongly believe that everyone deserves a healthy lifestyle, which includes quality relaxation and sleep. Don't hesitate to invest in your health.

No Smoothie! No Recovery! Have you ever considered the health benefits of smoothies? I enjoy exercising with my family and find that smoothies are a quick and easy way to regain strength before and after a workout. When my baby, 'Abigail, ' was ill and couldn't eat solid food, I made her a smoothie to help her gain strength and recover. Smoothies offer numerous benefits when incorporated into your diet. This book contains delicious and nutritious smoothie recipes that are easy to make. It is beneficial for business professionals, students, and athletes who need to recover and nourish their bodies. The book is divided into five categories: post-workout smoothies, pre-workout smoothies, injury recovery smoothies, illness recovery smoothies, and more. I have personally experienced the health improvements that recovery smoothies provide, and I would like to share the same with you. Why not give it a try?

Can Food Truly Be Medicine? What if I told you that by understanding how nutrition phases work, as explained in this book, you will be surprised at how healthy you can become? I understand the feelings of individuals recovering from various ailments. Since my early twenties, I have advocated for healthy eating due to a personal experience. In 2014, I developed an allergic reaction to certain foods while suffering from GERD. My family doctor initially misdiagnosed me with Malaria and prescribed medication accordingly. However, over time, I realized it was GERD, a condition I had little knowledge about at the time. Fortunately, I no longer experience symptoms due to the dietary changes I made. I have witnessed my friends successfully treat and prevent different conditions like Asthma, Celiac, Cancer, ADHD, GERD, and CVDs through the knowledge I share. Not only are these recipes healthy, but they are also delicious. This book covers: - Understanding and managing over 10 diseases- The secrets that have helped many treat and manage diseases through nutrition- 100+ recipes for healthy living- 20+ potent herbs that have benefited my clients and friends What sets this book apart is its incorporation of real-life stories of people who have overcome specific diseases through diet. If you still believe it's impossible to find a reliable diet for healthy living through cooking simple meals and using herbs, remember that I've assisted my friends and over 85 individuals (and counting) with various ailments since becoming a nutritionist. Take advantage of our limited-time offer and enjoy a 40% discount when you order multiple copies for your loved ones. Don't wait any longer! Prioritize your health and add "Nutritional Guide for Disease Management" to your cart now!