There is no such thing as stress-free. Stress can easily grow into a monster, holding the joy in your life hostage. You can target this monster by identifying the difference between self-induced and inherent stress and the negative impact of stress on your life. Then reduce stress and increase your joy by adopting these 12 Habits. Take the challenge and change your life.
Peaches Coleman-Lunsford is an educator and life coach who is passionate about making the lives of children and adults better by helping them see that the possibilities are endless if they only believe.
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