Böcker av Phoebe Fox

Flex Nutrition: Supplements to Elevate your Fitness Game is a transformative Special Report that unlocks the untapped potential of nutrition in your fitness journey. Crafted carefully and considerately by fitness enthusiast and nutrition maestro, Phoebe Fox, this much-anticipated report is teeming with vital insights and invaluable tips to redefine your approach towards fitness. It reveals a balanced fusion of natural supplements, strategic meal plans, and innovative fitness pointers, all tailor-made to invigorate your unique wellness journey.Step into ground-breaking chapters like: Protein Powders: Building Blocks of Muscle Growth Pre-Workout Supplements: Unleash the Full Potential of Your Workouts Vitamins and Minerals: The Silent Heroes for Recovery and StrengthAnd that's just the beginning! Phoebe Fox, an established speaker at nationwide health events and a beacon of enlightenment in the wellness sphere, inspires, educates and guides you through easy to understand, scientifically backed content. Whether you are a fitness devotee or a novice trying to navigate the fitness landscape, this report is your compass, your map, and your cheerleader, all in one.So, lace up your running shoes, blend that power smoothie, and join us on a journey to a stronger, healthier, and more energetic you. Start your adventure by securing your copy of the Flex Nutrition: Supplements to Elevate your Fitness Game today!

Starry the Sheep is perfectly content in her pen next to the apple tree. Then Luna arrives. Luna is new. Luna is boisterous. The school children are delighted! Starry is not. The third book in the Starry the Sheep series reminds us that when it comes to friendship, someone new might not fit the exact mold we have in mind, but that someone may be exactly what we need.

From manatees and hippos to possums and sloths, sixteen mammal mothers and their offspring are celebrated in this beautiful companion to Babies Nurse. Written in haiku and illustrated in watercolor, Babies Bond will inspire young readers to observe the natural beauty and wonders of Mother Nature. With fun facts about each animal, it is not only a lovely tribute to breastfeeding, this picture book is educational, too!

A heartfelt story about family, forgiveness, and starting over when the happy ending ends-and handling it all with a little bit of grace.Family is everything-Grace Adams McHale's mom must have said it to her a thousand times before she died. Before Grace's dad ran off with an aspiring actress half his age. Before only-child Grace found out she was unable to have children of her own. Before Brian-her childhood best friend, business partner, and finally her husband-dropped a "bombshell" on her in the form of her stunning new replacement.Which means Grace now has...nothing.Until she receives a letter from a woman claiming to be a relative Grace never knew she had, sending her on a journey from the childhood home she had to move back into, to a Florida island to meet a total stranger who embraces her as family. There, Grace starts to uncover answers about the eccentric woman her family never mentioned: a larger-than-life octogenarian who is the keeper of a secret held for more than fifty years, and the ultimate inspiration to always be true to yourself. As Grace gets to know this woman and picks up the pieces of her own shattered life, she is forced to question whether she can find forgiveness for the unforgivable.

The Breakup Doctor Is IN.Brook Ogden, licensed mental health counselor, is an expert at picking up the pieces after things come apart. She’s coached her best friend through more dating disasters than the Bachelorette, and when her mom suddenly announces she’s leaving the family home to resume her decades-delayed acting career (if their small-town Florida community theater qualifies), calm, levelheaded Brook holds the rest of the family together. Even when her traditional therapy practice literally collapses under a wrecking ball she maintains perfect control: landing on her feet with a weekly advice-to-the-lovelorn column and a successful consulting service as the Breakup Doctor: on call to help you shape up after a breakup.But when her own relationship suddenly crumbles, Brook finds herself helplessly engaging in some spectacularly bad breakup behavior of her own—including rebounding with the most inappropriate of men: a dangerously hot bartender with anger-management issues—who also happens to be a former patient.As her increasingly out-of-control behavior lands her at rock-bottom, Brook realizes you can’t always handle the messy parts of life neatly—and sometimes you can’t pull yourself together until you let yourself fall apart.The Breakup Doctor is the perfect beach read: a contemporary women’s fiction novel full of humor and heart."Therapist Brook Ogden is a genius when it comes to helping people push past the crazy stage and mend their broken hearts, but when Brook suffers her own heartbreak, will she take her own advice? (Answer: no, which is why this book is so funny.)"—Glamour“THE BREAKUP DOCTOR has it all, humor, romance, and wonderful breakup advice! I was expecting a lighthearted chick-lit story, which it is, but it is also so much more...The Breakup Doctor is delightful...sharp, snarky, funny, and fast-paced."--Fresh Fiction"Fox doesn’t just know how to write clearly and powerfully...she has real insight into relationships...a laugh-out-loud read. Fox has a real winner here."—Scene magazine