Böcker av Phyllis A. Balch

The nation's #1 bestselling guide to natural remedies, totally revised and updated This fully revised edition includes both time-honored, proven strategies and the latest science to arm you with the best natural therapies for your health. In this volume-a reference work of unparalleled authority-the updated material includes: natural ways to lessen the severity of Alzheimer's symptomscutting-edge information about COVID-19 and other viral infections as well as practical ways to help your body cope with acute and long-term symptomsnutritional information on menopause and breast and prostate cancersscience about chronic fatigue syndrome (CFS) and fibromyalgia (FMS) and how you can gain more control over your symptoms Prescription for Nutritional Healing, Sixth Edition, is the source for accessible, evidence-based information that serves as a guide for using natural nutritional remedies to achieve and maintain wellness.

Completely updated for the twenty-first century-a convenient, pocket-sized edition of the nation's most trusted guide to holistic health. For decades, millions of people have turned to Prescription for Nutritional Healing for natural remedies to improve their health. This portable A-to-Z reference guide of the most commonly available types of nutrients, dietary supplements, and herbs puts that information at your fingertips. Drawn from the newly revised Prescription for Nutritional Healing, Sixth Edition, it includes:recent scientific discoveries about vitamins A, C, D, and B12, as well as biotin, coenzyme Q10, and calciumthe newest information on herbs, such as turmeric, ashwagandha, lemongrass, and St.-John's-wort; flaxseeds and oils; and sugar substitutes, including stevia and monk fruitup-to-date research on natural approaches to weight lossscience-based information about COVID-19 Whether you are looking for relief from a specific ailment or simply to achieve and maintain optimum health, Prescription for Nutritional Healing: The A-to-Z Guide to Supplements quickly provides access to everything you'll need to design a complete nutritional program.