Böcker av Raje Airey

50 quick fix tips for getting in the mood.

An inspiring guide to the therapeutic powers of natural fragrance, for physical and emotional benefits.

With 50 tips to help banish the morning-after blues, this book is packed with safe and simple suggestions to alleviate all manner of hangover ailments.

Learn to be 'at one' with the natural rhythm of your body and live in harmony with the environment and seasons following the ancient Ayurvedic teachings. Identify your dosha type - Vata, Pitta or Kapha - and choose the correct diet and lifestyle for your dosha.

Using touch therapies to strengthen your immune system and improve your well being, using reiki to channel beneficial energy, and effective massage techniques for aches, tension points and circulation.

Healing with energy is an ancient art, harnessing the healing powers of nature to improve and enhance your well-being. This accessible handbook describes energy-based therapies to diagnose and treat, from light therapy, chakra balancing and sound therapy to dowsing, kinesiology and feng shui.