Böcker av Robin Miller

This book could be able to show you the way forward if you're getting in your own way, being held back by prior traumas, or addictions, or continuously getting sidetracked by your own fury and depression. It just so happens that route leads inward, into the inner workings of your thoughts, feelings, and past. Into everything that has authority over you.Are you on the verge of death as a result of your drug addiction, living a life of pleasure, or dealing with malice? In this book, we'll cover the importance of actively pursuing your personal development so that you can live a successful life filled with joy and happiness.This book provides you with concrete insights into a deeper knowledge of why you behave the way you do and how you can free yourself to reach your own objectives and be happy, whether you've already started your journey of intentional growth or if you're just starting.GET YOUR COPY NOW

Joe and Abigail Sawyer married at a young age. They purchased land north of the Grizzlies Eye Mountain and south of the Grizzlies Back Falls with money they inherited, and turned a rundown old barn found hidden among tall brush, weeds and trees into a home. With a handful of good stock beef cattle and four horses. The land became known as Shimmering Meadow Ranch where Joe and Abigail started a family. Life flies by quickly when dreams are fulfilled and life is going just the way they planned, or so they thought.

Preface 2nd edition: Science of "vinyl" and how-to reference...records sound better than digital over-processing and clipping that breed distortion. Level compression empties digital's least significant bits, reducing dynamic range to 12 usable bits (vinyl's equivalent). It gaslights shoppers to mistake immediately louder as better. Yet if you'd simply turn up play volume, recordings would be louder but also retain natural dynamics (loud v. soft), harmonic relationships (tone color,), and sound better. For many, over-compression artifacts are irritating. For others, artifacts are "brightness," possibly making up for deficiencies in their systems. Or the distortion becomes habituated, their new normal, though false - not high fidelity! Yet since the 1950s, analog vinyl still qualifies as high-fidelity. Among many clarifications is the technical term "cutoff" in the chart on p22. It defines the top of any filter's cliff, not the bottom. Where the signal has only apparently fallen 3dB at a "cutoff frequency," f3. But it's not the end of the world at the bottom, down several tens of dB. For "vinyl," cutoff is the onset of loss of high frequencies (HF). The chart on p22 also speaks to the issue of vinyl v. digital. For example, a CD does not suffer in HF by end of disc - it has the same technical quality beginning to end, measurable in frequency response, distortion, and noise, the limitations of which engineers must heed mastering vinyl. Making test cuts, they check the sound with a "transparent" cartridge, finely aligned in its tonearm - the aim of this book for you! If trouble occurs while cutting the master, the side is scrapped and begun again. This diligence is one reason why vinyl now outsells CDs and downloads. The new order follows the journey that begins with the engraved groove. For reader convenience, page referrals are in green type. Some readers may wish to save for later history stuff in purple, or higher-tech stuff brown. Some redundancy remains for readers' convenience, or for emphasis. Again, the styli in micro-photo posters stand in for comparable products of other makers - it's not possible to include every tip by every manufacturer. They all share the science you will soon know in this book. In buying audio, seek honest specifications as cited throughout, and know how to compare. Most digital devices are 'plug-'n-play,' but warn "No user-serviceable parts inside." This book encourages turntable users to delve inside. Because most anomalies can be minimized by readers, either hobbyists who like tinkering and science, or professionals who need optimal performance. By those who like music and other content on disk that will sound better after optimization. New micro-photo posters are key to choosing styli by performance and wear of your records and themselves. New context about other components in an audio system, and about who mastered the "loudest record ever recorded." For easy reading, the gnarliest math is in the footnotes. Let's turn the page...

"The ultimate meal prep cookbook for creating quick, healthy, delicious meals to feed your family all week! 30-Minute Meal Prep is the essential cookbook for busy families. Robin's revolutionary meal prep strategies save you time and help you create mouth-watering dishes you and your family will love. This cookbook not only transforms leftovers into amazing second-night meals, it focuses on:Clean eating - all 100 recipes were developed and tested by Robin Miller, a bestselling cookbook author and nutritionist who focuses on fresh, unprocessed ingredients Budget-friendly meals - strategic meal prep and repurposing ingredients is a great way to save time and money and keep your kitchen efficient Fast and easy cooking - 30-minute recipes are the key to getting you quickly in and out of the kitchen on busy weeknights and weekends Meal prep is the best way for active families to eat healthy on the go! 30-Minute Meal Prep delivers everything you need to make quick, wholesome meals, become a leftovers guru, and amaze your friends and family with fresh, delectable food every day"

The definitive guide to Individual Service Funds (ISFs), this book covers both theory and practice, and makes recommendations for service provision, commissioning and policy. It includes helpful analysis of four organisations and partnerships that have introduced ISFs for people with intellectual disabilities, dementia and mental health issues.

A need for better integration between health, social care and housing services has been widely acknowledged at both government and service levels. This book shows what works in integrating services and how the challenges that organisations, services and individuals face in doing this can be overcome.