Böcker av Ryan Alexander

This text is for an introduction to corrections class. The premise of the book is to expose students to the importance of empirical data concerning corrections policies, program, and protocol. It reviews the historical roots of corrections up to current issues. The importance of evidence-based policy and planning are highlighted.

This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training guidelines; and injury prevention, management, and return-to-play protocols.