Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, this book reveals an acute awareness of what the oceans can tell us about our place in the natural world.
Loaded with photos, this title describes 100 of the best longboard waves in the world and offers insider tips on how to ride them. From the Maldives to Australia's Gold Coast, from Costa Rica to Fiji, from Samoa to Sri Lanka, it covers every aspect of surf travel for longboarders: where to go, where to stay, and what gear to take.
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