Böcker av Sam Frost

I don't claim to know all the answers; most of the time I'm still figuring it out myself. But what I can do is share an insight into the challenges I've faced from depression, anxiety, social media, toxic relationships, body image issues, and grief. I can offer you tips that have helped me find the light when darkness is all that I could see.When Sam Frost first came to the nation's attention after winning the second season of The Bachelor, it was as though her life was a fairytale. Then a down-to-earth 25-year-old who wore her heart on her sleeve, she captivated Australians far and wide. When that chapter of her life ended, it left Sam heartbroken and facing a public battle with depression and anxiety - but the support she received from people who reached out to detail their own struggles encouraged her to take back control of her story. Since then Sam has kept her connection with the public by being her authentic self - often raw and vulnerable, never hiding behind an illusion of perfection - and always trying to be the best person she can be. She pushed herself to take on a high-profile radio gig and then became an actor. In 2020, with her sister, Kristine, Sam launched BELIEVE by Sam Frost, an online community focusing on mental health, where everyone is included and imperfection is celebrated. In Believe, Sam shares her own experiences navigating dark mental health periods and, alongside Kristine's own insights, offers warm, gentle inspiration and tips to help you come through to the other side of your own. Believe is a personal story, a battle cry and a reassurance for the many of Sam's fans who have struggled as she has.Life isn't perfect, but we can try each day to make it beautiful, and Sam, Kristine and Believe will be your companions through it all.I've had my fair share of battles, and I still believe in the good in the world. I still have faith. I believe that I'm on a journey of self-discovery, of growth and evolution, and I want you to come on the journey with me. Hopefully my story will help you believe in all the beauty life has to offer.

You are TRULY someone special. It is no secret that the younger generation of today find themselves growing up in a world that includes numerous temptations, a great deal of evil, strife, chaos and turmoil together with many insecurities, decision making and so many other challenges to deal with on a daily basis. And lets face it, all this can make life can be scary at times. BUT the good news is that living life as a Christian can be way more exciting, uplifting and meaningful knowing that the Creator of the Universe created you for a very special purpose and has great things planned for your life. And this is why I wrote: You are TRULY someone special. To explain to the reader that the love God has for each and everyone is greater than one could ever imagine and in developing a personal relationship with Him, one can achieve anything and everything with Him at your side.This uplifting and inspiring book will also be a reminder of God's love and promises to those that become His followers. In becoming a follower, every new day is an exciting day, living life for a special purpose rather trying to overcome your challenges on your own or drifting through life without meaning. Examples of other topics covered in this book, include: Trusting God with your Decision makingWhat it means to be a ChristianGod wants you to be a SuccessFinding out God's plan for your lifeStaying strong in a negative world Enjoy the read.