Böcker av Sam Fury

Transform Your Fitness Journey!Embark on a transformative exercise journey with Daily Exercise Integration. This guide unveils strategies for incorporating dynamic workouts into your daily life, effective recovery methods, and much more.Suitable for novices and seasoned enthusiasts, it delivers practical advice to refine your exercise approach.Optimize your workouts, because targeted exercises make a difference.Get it now.Dynamic Workout Routines for Every LifestylePersonal exercise methods for varying fitness levelsSports injury preventionBuilding exercise habitsHolistic exercise approachesTips for maintaining motivation and consistency...and much more!Nurture your well-being, because this is exercise for enhanced longevity.Get it now.

Transform Stress into StrengthIn Stress Management Tools you'll discover a treasure trove of strategies and insights to navigate the complexities of stress in modern life. This book is more than just a guide; it's a lifeline to mental clarity and physical well-being, providing effective stress identification methods and a stress coping skills deck. Learn to apply stress to your daily life, ensuring you're equipped to face challenges head-on with resilience and poise.Elevate your wellbeing, because inner harmony starts within.Get it now.Effective Stress Identification Methods:Strategies for recognizing personal stressorsTechniques to fortify mental resilienceEffective ways to manage challenging situationsDaily Applications of Stress Management:Practical tips for integrating stress relief into everyday routinesReal-world scenarios and solutions for stress preventionStrategies for maintaining mental and physical health amid stress... and more!Nurture your health, because balance is essential in a hectic world.Get it now.

Scopri gli unici nodi di cui avrai mai bisogno!Impara a confezionare i nodi oggi: e facile, divertente e utile.Disponibile ora.

For the upgraded version of this training manual please search for: Essential Parkour Training by Sam Fury.Teach Yourself Basic Parkour!Parkour is not as hard as it looks.All you need to do is learn a few beginner parkour exercises and practice.Sam Fury's Basic Parkour will teach you all the basics you need to learn parkour.Discover how to teach yourself basic parkour, because it is a fun way to keep fit while learning lifesaving skills.Get it now.Parkour Made EasyLearn the core skills needed for parkour trainingEasy to follow step by step instructions that anyone can followNo prior experience of parkour neededSimple and clear pictures so you can see exactly how to do these basic parkour techniquesBasic Parkour Lessons IncludeHow to gain superior balanceHow to land with minimal impact on your bodyCorrect rolling techniquesPinpoint jumping precisionThe best ways get up, over, and between wallsFundamental parkour techniques such as vaults, cat passes, and underbars... and more!Limited Time Only...Get your copy of Basic Parkour today and you will also receive:Free SF Nonfiction Books new releasesExclusive discount offersDownloadable sample chaptersBonus content... and more!Start teaching yourself parkour today, because this no-nonsense training manual has all the moves you need.Get it now.

For the upgraded version of this book, please search for:The Self-Defense Handbook by Sam FuryTeach Yourself to Street Fight!Discover how to inflict maximum damage with minimal effort.This no-nonsense street fighting book combines powerful techniques and a simple strategy to shatter your enemies.It includes step-by-step instructions and easy to follow pictures.Master the skills you need to dominate any enemy, because this is a street fighting training manual like no other!Get it now.How to Win a Street Fight Includes* The best possible self defense targets to aim for on the human body.* The best fighting stance for any self defense scenario.* Choke holds to finish your opponent, FAST!* How to anticipate your opponent's movements.Never Get Caught Off-Guard in Crazy Street Fights* The best ways to catch your opponent off-guard in a street fight.* What to do if your enemy catches you off guard.* Explosive close combat fighting techniques.* Devastating combinations combining all of the body's weapons (hands, feet, knees, elbows, and more).* How to put your opponent(s) on the ground and the safest way to land in case the same happens to you.Simple to Use Street Fighting Tactics That Actually Work!* How to escape common holds including chokes.* How to put (and keep) anyone on the ground in under 3 seconds.* How to achieve maximum power in all your strikes.* What to do when faced with multiple opponents when street fighting.... and much more!Includes 4 Free Bonuses!Get your copy of How to Win a Street Fight today and you will also receive:* Your self-defense daily training routine.* A critical first aid guide including an emergency first aid cheat sheet.* Special report: How to prevent common scams at home and abroad.* 5 easy mindfulness meditations.These are the only street fighting tactics you need, because they are easy to learn, simple to apply, and devastating to your opponent!Get it now.

Teach Yourself Hand-to-Hand Combat!Teach yourself this highly effective system today, because traditional martial arts don't work on the streets.Get it now.