Böcker av Sam Led

Discover the real you underneath the noiseAre you struggling with... · sensory overload, · anxiety and stress, · distractibility, · emotional reactivity, · procrastination, · or other symptoms of an ADHD mind? You are not alone In his debut book, Sam Led shares his own experiences with ADHD and how he found a sense of ease and peace despite his noisy ADHD mind. Sam learned that he did not have to be afraid of his ADHD experience. He discovered a deeper intelligence underneath the noise of his thinking, and with this understanding, Sam was able to drop his suffering and begin THRIVING in life.Throughout this book you will:· Recognize your innate intelligence and wisdom underneath a noisy ADHD mind · Gain a fresh new understanding of the nature of thought and how the mind really works · Discover what is possible when we take our mind and thinking less seriously · Learn how to tap into your strengths for a more peaceful and happy life... and more!Filled with visceral, in-the-moment stories, research on common ADHD benchmarks, and breakthrough insights, Beyond ADHD can help you to recognize the latent superpowers of your own unique, ADHD mind.