Böcker av Sarah McNamara

Located on the eastern edge of Tampa, a port city along Florida's Gulf Coast, Ybor was a multiracial, multiethnic neighborhood. Sarah McNamara tells the story of how immigrant women ensured and fought for community survival across generations and against the backdrop of a post-Confederate, Jim Crow-controlled southern order.

There is growing concern in most countries today about increasing levels of stress among young people. Suicides, substance abuse, depression, anxiety and eating disorders have all been linked to stress. Young people are experiencing more social and psychological problems than ever before. 'How to Beat Stress' is the essential guide to helping teenagers minimise stress in their lives, both at school and at home. Sarah McNamara provides advice, information and techniques on mental and physical ways of coping with stress, study skills and time management, communication skills, and coping with depression and anxiety. This book should prove invaluable reading for everyone who works with teenagers.