Böcker av Sky Rodio Nuttall

Self-discipline is NOT about pushing, forcing and suffering. It's a skill that anyone can easily cultivate. Mindful Self-Discipline is a practical guide to finding self-discipline, inner peace and unshakable happiness through purpose and self-awareness without struggling, pushing and grinding. This Book Is For You If: You're confused about what you want and often change your mind about your long-term goals;You struggle to achieve the goals you set for yourself and feel dissatisfied because of it;You're craving to find your purpose and a deeper understanding of yourself;You feel that there must be a better way to find self-discipline than watching motivational videos, pushing yourself and feeling guilty when you don'tWhy Read Mindful Self Discipline? "Mindful Self-Discipline is the most practical and unique guide that reveals how self-discipline is an innate ability all human beings can express and how to bring it up to the surface." Your self-discipline has been hijacked by a never-ending Facebook feed, excuses and addictive triggers. It's not your fault but it's your responsibility to empower yourself and take back the control. Mindful Self-Discipline will guide you through the process. The pay-off? Find inner peace and fulfillment by finally identifying what you want and how to consciously head in that direction!Become focused and concise without wasting time on podcasts, tools and methods that never stick!Achieve your goals and true fulfillment without putting yourself through hell and suffering!Show up for yourself without excuses, guilt and unconscious self-indulgence!Live an intentional and conscious life without limiting yourself and holding back on your true desires!What's Inside? "The single word that will change your life""Overcome procrastination, confusion, fear, failure and excuses""The 4 questions that will lead you to your purpose""The secret to becoming a master of time management""The surprising truth; how anyone can add time to their day""The step-by-step process to cultivating mindful self-discipline" A Special Edition Gift! Reflect and implement with 12 printable journaling templates! Buy Mindful Self-Discipline and head to the back of the book where you'll find 12 different journaling templates to help guide you through the implementation of Mindful Self-Discipline Cultivate your Inner Strength and Self-Discipline with this Practical and Unique Approach! Start reading today.

Start Attracting People And Creating Long Lasting Connections Today Book Reveals How Anyone Can Increase Their EQ and Become the Person Everyone Feels Good Around Author breaks the biggest myths around emotional intelligence and gives away advice that changes lives instantly. Dear Reader, If you want relations that bring joy, fulfilment and peace into your life. Then you're looking at the right book. Here's why: My name is Ian Tuhovsky. During my 11+ years of working with people and traveling to 50+ countries, I observed something astounding... Most people have a hard time nurturing long-term, meaningful relationships. You're exposed to new people daily at work, at the gym or even at the supermarket.Despite this, less than one in ten interactions end up flourishing into a friendship. Maybe you can relate to this... Meeting someone at a party, exchanging numbers and never hanging out?Having a conversation at the supermarket and never seeing them again?Interacting with your colleagues only at work and never spending time together outside?Going on a date and not staying in touch even though you could have been good friends?Going to a gym or a dance class and never making any friends?Imagine that instead of that above, you were able to manoeuvre each new interaction in a way that would plant the seed for a blooming friendship or relationship. Imagine having a deeper understanding of other people's emotions and using it to help create deeper bonds. Most of all, imagine the wonderful feeling and satisfaction after spending your weekend surrounded by people you feel connected to, laughing, talking and just having fun. Some people are notorious for being able to plant those seeds. Their social lives are rich gardens filled with the most interesting and beautiful flowers and plants. So, what's their secret? My research showed me that emotional intelligence is the water to your garden. It's the key to building deeper connections. Intrigued by this I dug deeper to discover if emotional intelligence could be learned or is it something that we're born with. What I found was that (apart from people that qualify as sociopaths or psychopaths, sorry...) YES, anyone can develop emotional intelligenceYES, anyone can build and nurture fulfilling relationshipsYES, anyone can be surrounded by wonderful people and enjoy healthy relationships What would that look like? It looks like having an interesting life, enriched by interesting peopleIt looks like being confident and experiencing less stressIt looks like resolving conflicts and misunderstandings faster and with empathyIt looks like having a supportive and engaged network that brings opportunities, collaborations, inspiration and fun Like the sound of that? Start reading today and implement my '15 Steps to Emotional Intelligence' method to experience a total transformation. WHAT'S INSIDE? ✅Page 13Think Emotional Intelligence Isn't Important? WRONG! Think again ✅Page 25Step by Step Method to Better Emotional Intelligence ✅Page 4099% of People Don't Know This; Broken Emotional Patterns ✅Page 63A Love Language You Had No Idea About! & so much more! YOUR TIME TO ENJOY A BETTER, MORE FULFILLING SOCIAL LIFE IS HERE Instantly Download My Book & enjoy your new life. Thanks for reading, Ian Tuhovsky P.S.: I forgot to mention that you'll also learn how to become calmer and more confident by mastering your own emotions. Start reading today, you can download the book instantly to your device.

Just the right book that you need for difficult times Discover A New and More Effective Method Of Experiencing Peace And Tranquility In Your Life. Be the driver of your fate with the steps and guidelines explained in this book, and change your life exponentially. WHAT IS STOICISM? CAN I REALLY BE HAPPIER BY NOT FEELING OR GETTING LESS EMOTIONALLY INVOLVED?Stoicism involves acquiring self-control and fortitude development as a means of combating destructive emotions. In simpler words, it means that you shouldn't let your feelings play a significant role in deciding how you lead your life. This phenomenon is best explained as facing your life using your own set of rules and not being driven by fate or destiny. Some might coin it as playing a different set of cards than the hand dealt to you.This unorthodox approach to life is rare and beneficial as you become the master of your future. Being able to withstand emotional influence to drive your choices allows you to fully comprehend the situation at hand with a clear mind, and tackle it accordingly. Such practices are what make up an intentional individual, and they can be easily obtained from this comprehensive daily stoic meditations book.Why should you decide to practice this stoic philosophy?Being stoic doesn't mean that you are oblivious to what goes on around you, as some might think, but rather, not accepting them get to you. Through our well-written step by step guide, you are now fully equipped to spin your life around and gain skills to tackle life's challenges differently. This is because The Art of Stoicism represents easily adaptable examples and regimes into your daily life routine.How is this book different from any other stoic philosophy book out there? What makes this particular one stand out?Enjoy positive results from the first page as your life will be transformed to a better version on you. -Comprehensive - the author goes to great lengths to bring out the skills required to live a less stressful and more carefree life by using accessible and relatable illustrations. -Easy to read and understand - The language and conversational tone used in the text allows you to fully understand and incorporate the teachings into your daily life.-Inspirational - This excellent book is informative and gives hope for the future by bringing out the benefits of thought rationalization in your everyday life.-Step-by-step Guide - The author provides simple self-help motivation exercises that should be incorporated in your life to achieve maximum peace and emotional resilience.-Convenience - Having this revolutionary self-help book in an eBook format allows you to read it anywhere and anytime at your convenience, whether at home, the office, or even traveling.Get your copy of The Art of Stoicism today and enjoy this mind provoking and practical guide to mental health meditation to gain a stoic mindset. Living in the past hinders you from truly grasping what awaits you in your future.

Symptom Checklist for Lack of Assertiveness In situations where you want to say 'no, ' disagree or ask for something that you want...✔️You feel uncomfortable, awkward, tense, guilty, or rude. Overexplain and apologise.✔️You end up agreeing to do something you don't want to do and feel drained or used as a result.✔️People tend to pressure you, get confrontational or punish you for denying their requests.The good news is that you're not alone.The bad news is that if you don't learn to be assertive you'll always feel like a doormat, invite toxic people into your life and compromise your needs for the sake of everyone else's wants.If you want to easily learn...