Böcker av Stephanie Laska

From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow! As seen on NBC's Today show and the cover of Woman's World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or "ridonculous" ketogenic rules to follow-think simple and stress-free! Whether you want to start a keto diet fresh or need help getting over a weight-loss hump, Stephanie Laska is here to help you begin in an Extra Easy Keto way.Over seven days, Stephanie will lay out a workable plan in bite-sized pieces. With carb-counting cheat sheets and proven meal-planning tricks, Extra Easy Keto is doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fueled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great.

The DIRTY, LAZY, KETO Dirt Cheap Cookbook is a remarkable work by Stephanie Laska. Published in 2020 by Adams Media Corporation, this book is a must-have for everyone who is looking to explore the Keto diet. The genre of this book is health and fitness, and it provides an affordable and accessible approach to the popular Keto diet. Stephanie Laska presents a range of delicious, easy, and inexpensive recipes that adhere to the Keto guidelines. With this book, you can enjoy healthy and tasty meals without breaking the bank. If you are on a budget but still want to stick to your diet, this book is the perfect companion. Get your copy today from Adams Media Corporation and embark on your journey to a healthier lifestyle.