Böcker av Steve Davis

The unlikely story of a 6 time World Snooker Champion turned techno DJ and his relationship with a psychedelic True Believer and their adventures as emerging underground music legends, The Utopia Strong

Embark on a flavorful journey to redefine your relationship with food with the "Endormorph Diet Cookbook." Authored by the remarkable Steve Davis, the go-to expert for transforming how we eat, this cookbook is not just a collection of recipes; it's your guide to embracing and celebrating the unique qualities of endomorphs. Steve Davis, the culinary maestro, understands that eating for your body type is a game-changer. In the "Endormorph Diet Cookbook," he shares practical insights and mouthwatering recipes designed to align seamlessly with the needs of endomorphs, making healthy eating a delicious and satisfying experience. Let's unwrap the benefits this cookbook brings to your table: 1. Endomorph Empowerment: Discover how to fuel your body in a way that complements your endomorphic nature, promoting both health and satisfaction.2. Simple and Savory: Bid farewell to confusing diets. Steve Davis simplifies the culinary journey with recipes that are both easy to follow and bursting with flavor.3. Your Food Coach: Steve isn't just a chef; he's your personal guide to understanding how nutrition plays a pivotal role in achieving your endomorphic health goals.4. Diverse Delights: From hearty dishes to delightful snacks, the cookbook offers a diverse range of recipes that cater to the specific needs and tastes of endomorphs. Ready to savor the journey to a healthier, happier you? The "Endomorph Diet Cookbook" isn't just a cookbook; it's your passport to embracing your body type and enjoying every delicious bite along the way. Don't miss out-grab your copy now and embark on a culinary adventure tailored to the unique you!

Embark on a flavorful journey to redefine your relationship with food with the "Endormorph Diet Cookbook." Authored by the remarkable Steve Davis, the go-to expert for transforming how we eat, this cookbook is not just a collection of recipes; it's your guide to embracing and celebrating the unique qualities of endomorphs. Steve Davis, the culinary maestro, understands that eating for your body type is a game-changer. In the "Endormorph Diet Cookbook," he shares practical insights and mouthwatering recipes designed to align seamlessly with the needs of endomorphs, making healthy eating a delicious and satisfying experience. Let's unwrap the benefits this cookbook brings to your table: 1. Endomorph Empowerment: Discover how to fuel your body in a way that complements your endomorphic nature, promoting both health and satisfaction. 2. Simple and Savory: Bid farewell to confusing diets. Steve Davis simplifies the culinary journey with recipes that are both easy to follow and bursting with flavor. 3. Your Food Coach: Steve isn't just a chef; he's your personal guide to understanding how nutrition plays a pivotal role in achieving your endomorphic health goals. 4. Diverse Delights: From hearty dishes to delightful snacks, the cookbook offers a diverse range of recipes that cater to the specific needs and tastes of endomorphs. Ready to savor the journey to a healthier, happier you? The "Endomorph Diet Cookbook" isn't just a cookbook; it's your passport to embracing your body type and enjoying every delicious bite along the way. Don't miss out-grab your copy now and embark on a culinary adventure tailored to the unique you!

Welcome to the kitchen revolution with "Pegan Diet Cookbook," your trusty companion on a flavorful journey crafted by our nutrition guru, Steve Davis. Steve isn't just an author; he's a chef, your go-to friend, sharing a passion for good food that loves you back. Why You'll Love ItFood That Feels Good: Dive into recipes that Steve, your kitchen confidant, has carefully crafted. They aren't just meals; they're moments of joy on a plate.No More Diets, Only Delight: Tired of fad diets? Us too. Steve's got your back with Pegan - a mix of goodness that's not just healthy but tastes so good, you won't believe it's good for you.Easy-Peasy Pegan: No complex rules here. Steve breaks down the Pegan philosophy like a chat with a friend, making it simple for you to embrace this lifestyle without stress.Meal Plans for Real Life: Who needs unrealistic meal plans? Steve offers practical guides that fit into your world, not the other way around.Steve's Secrets: Imagine having a seasoned chef whispering tips in your ear. Steve spills the beans on Pegan cooking, so you can shine in your kitchen.Get ready to fall in love with food again. "Pegan Diet Cookbook" isn't just a book - it's like Steve inviting you to his kitchen for a chat over a delicious Pegan feast. Let's make eating an experience, not just a routine. Ready to savor the journey?get your own copy of the 'pegan diet cookbook' today .

Embark on a journey into the heart of traditional Amish kitchens with "Amish Canning and Preserving Book," authored by the knowledgeable Steve Davis. As a seasoned expert in the art of preserving, Davis shares a wealth of expertise rooted in the timeless traditions of the Amish community. In this book, you'll not only discover the essential techniques of Amish canning but also delve into the rich cultural tapestry that surrounds this age-old practice. Steve Davis, with his deep understanding of the Amish lifestyle, offers more than just recipes - he provides a glimpse into the philosophy of simple living and sustainable practices. With a friendly and relatable approach, Davis guides you through each step, making the art of canning accessible to beginners and seasoned enthusiasts alike. From preserving the bounty of the harvest to creating homemade jams, pickles, and more, this book is a comprehensive guide that reflects the authenticity of Amish life. Join Steve Davis on this culinary adventure, where preserving food becomes not just a practical skill but a celebration of heritage. Whether you're drawn to the rustic charm of Amish traditions or simply eager to master the art of canning, this book is your passport to a world of flavorful possibilities. Let the wisdom of Steve Davis and the timeless practices of the Amish community inspire your own journey into the art of canning and preserving.

Imagine ditching bland bites and blander boredom after bariatric surgery. Imagine vibrant flavors dancing on your palate, satisfying protein fueling your transformation, and every meal feeling like a celebration, not a chore. That's the promise of High-Protein Bariatric Cookbook by Steve Davis, your culinary guide on the post-surgical climb to well-being. Steve isn't just a chef, he's a registered dietitian nutritionist and a fellow traveler. He understands the post-bariatric struggle for delicious, protein-packed meals that don't send your stomach screaming for mercy. But fear not! This book is your passport to a gastronomic wonderland where protein reigns supreme, but taste never gets left behind. Here's what awaits you: Flavor fiesta, not bland barrens: Say goodbye to the beige brigade! Steve conjures up succulent stir-fries, creamy curries, and decadent desserts that satisfy your cravings without sabotaging your goals.Protein prowess, portion perfection: Master the art of portion control and protein prioritization with recipes designed for your post-surgical needs. Every bite fuels your body and keeps you feeling full.Beyond the basics: Forget "chicken, fish, repeat." This book unlocks a world of diverse flavors and cuisines, from Moroccan tagines to Thai noodle bowls, keeping your taste buds on a thrilling adventure.Steve's secret weapon: As a seasoned chef and bariatric patient himself, Steve's tips and tricks are worth their weight in gold. Learn kitchen hacks, master substitutions, and navigate the post-surgical landscape with confidence. More than just a cookbook, High-Protein Bariatric Cookbook is your guide to: Reclaim your relationship with food: Transform mealtimes from fear-filled to flavor-filled, rediscovering the joy of cooking and eating.Empower your transformation: Fuel your body with the protein it needs to thrive, and watch your confidence soar as you achieve your post-surgical goals.Celebrate every bite: Savor deliciousness without guilt, because well-being doesn't have to be boring. Steve is here to prove it. So, grab your apron, fellow traveler, and let Steve Davis show you the way. High-Protein Bariatric Cookbook is your ticket to a flavorful, fulfilling, and protein-powered journey towards a healthier, happier you. Remember, it's not just about the protein, it's about the life you build around it. Let Steve Davis be your culinary compass.

Are you ready to embark on a transformative culinary adventure that supports your gastric sleeve journey and paves the way for a healthier, happier you? Join Steve Davis, a seasoned registered dietitian nutritionist (RDN), as he unveils a world of delectable recipes specifically designed to meet your unique nutritional needs following gastric sleeve surgery. Discover a culinary oasis of nutritious and flavorful dishes that will tantalize your taste buds and nourish your body, all while empowering you to achieve your weight loss goals and embrace a renewed sense of vitality. Embrace a World of Flavorful and Nutrient-Rich Dishes Bid farewell to bland, monotonous post-surgery meals and embrace a world of culinary delights with Gastric Sleeve Bariatric Cookbook. Delve into a collection of meticulously crafted recipes that provide an optimal balance of protein, fiber, vitamins, and minerals, ensuring your body receives the essential nutrients it needs to thrive. Whether you're craving a savory breakfast to kickstart your day, a revitalizing lunch to fuel your afternoon, or a comforting dinner to end your evening with satisfaction, this cookbook has something for every taste and occasion. Effortless Culinary Creations for Every Taste and Skill Level Whether you're a seasoned chef or a novice in the kitchen, Gastric Sleeve Bariatric Cookbook empowers you to create culinary masterpieces with ease. Masterful tips and helpful suggestions guide you through every step, from ingredient preparation to plating presentation, ensuring you achieve culinary success every time. Transform ordinary ingredients into extraordinary dishes that tantalize your taste buds, all without the fuss or intimidation. Embark on a Healthier Lifestyle with Renewed Vitality Gastric Sleeve Bariatric Cookbook is more than just a recipe collection; it's a roadmap to a healthier and more fulfilling lifestyle. With each delicious and satisfying meal, you'll not only nourish your body but also cultivate a deeper connection with your well-being. Learn to make informed choices about your post-gastric sleeve nutrition, empowering you to achieve your weight loss goals and embrace a renewed sense of vitality. Unleash the Transformative Power of Personalized Nutrition Join Steve Davis on this culinary journey and discover the transformative power of personalized nutrition as you embrace a healthier and more fulfilling lifestyle. Here's what you'll gain from Gastric Sleeve Bariatric Cookbook: Achieve your weight loss goals with nutrient-dense and satisfying recipesUncover a diverse range of dishes that cater to your taste buds and nutritional needsMaster effortless cooking techniques to create culinary masterpiecesGain confidence in making informed choices about your post-gastric sleeve nutritionEmbark on a healthier and more fulfilling lifestyle with renewed vitalityEmbrace a healthier, happier you with Gastric Sleeve Bariatric Cookbook. Grab your copy today and embark on a transformative culinary adventure!

Healthy Bariatric Smoothies is Your Go-To Guide for Nutritious and Delicious Blends to Support Your Weight Loss and Post-Surgery Recovery. Join Steve Davis on this culinary adventure and discover the transformative power of smoothies as you embrace a healthier and more fulfilling lifestyle.Here's what you'll gain from Healthy Bariatric Smoothies: Say Goodbye to Boring Meals and Hello to a World of Delicious Possibilities Picture this: you're waking up feeling energized and ready to tackle the day. You reach into your fridge and grab a smoothie packed with protein, fiber, and all the essential nutrients your body needs. It's not just a meal replacement; it's a delicious and satisfying treat that sets the tone for a healthier you. Expert Guidance from a Registered Dietitian You Can Trust Steve Davis, a seasoned registered dietitian nutritionist (RDN) with a passion for empowering individuals through personalized nutrition counseling, has crafted this comprehensive guide to help you navigate your bariatric journey with confidence. Unlock a World of Smoothies Tailored for Your Bariatric Needs Healthy Bariatric Smoothies is a treasure trove of delectable smoothies meticulously designed to meet the unique nutritional requirements of bariatric patients. Each recipe is carefully curated to provide an optimal balance of protein, fiber, vitamins, and minerals, ensuring you receive the essential nutrients your body needs to thrive. Effortless Blending for Smoothies that Delight Transform ordinary ingredients into extraordinary smoothies that tantalize your taste buds with easy-to-follow instructions and helpful tips. Master effortless blending techniques and achieve the perfect consistency and texture every time. Embrace a Healthier Lifestyle with Confidence Healthy Bariatric Smoothies is more than just a recipe book; it's a roadmap to transforming your relationship with food and embracing a healthier lifestyle. With each smoothie you savor, you'll not only nourish your body but also cultivate a deeper connection with your health and well-being. Unleash the Transformative Power of Smoothies Achieve your weight loss goals with nutrient-dense and satisfying smoothies Grab your copy of Healthy Bariatric Smoothies today and embark on a transformative journey towards a healthier and more vibrant you!

Are you or a loved one living with gastroparesis and searching for a path to culinary satisfaction while managing its challenges? Look no further because "Gastroparesis Diet Cookbook" is here to be your trusted guide. Written by Steve Davis, a registered dietitian nutritionist with years of invaluable experience, this cookbook is the culmination of expertise and a deep understanding of what it means to navigate the world of gastroparesis. In this comprehensive cookbook, Steve Davis expertly crafts a collection of recipes that speak to the heart of those dealing with gastroparesis. Each recipe is a testament to his dedication to delivering delicious, nourishing meals that are gentle on the digestive system. As someone who has spent years working with individuals managing gastroparesis, Steve knows the significance of food that is both flavorful and healthful. This book offers not just recipes, but a pathway to better digestive wellness. By engaging with "Gastroparesis Diet Cookbook," you can expect to: Discover Culinary Comfort: Steve's culinary expertise transforms dietary restrictions into delightful opportunities, ensuring that every meal is a moment of satisfaction. Digestive Ease: Unlock the secrets of gentle, gastroparesis-friendly ingredients that nourish without discomfort. Mindful Meal Planning: Learn the principles of mindful eating, portion control, and balanced nutrition that are essential for managing gastroparesis effectively. Empowering Knowledge: Understand gastroparesis in a comprehensive manner, from its causes and symptoms to the journey of diagnosis. Personalized Success: Tailor your culinary experience by incorporating Steve's practical tips for adjusting recipes to suit your unique needs. Steve Davis invites you to embrace the culinary journey of "Gastroparesis Diet Cookbook" and to experience the transformation of meals from a source of stress into a realm of enjoyment and nourishment. Whether you're the one managing gastroparesis or the caregiver providing comfort through food, this cookbook will become your valued companion, offering moments of joy, relief, and connection. Buy your copy today and embark on a culinary adventure that celebrates the resilience within each one of us.

In a world where digestive health is often overshadowed by dietary confusion and discomfort, "SIBO Diet Meal Plan: Gut-Healing Recipes for Digestive Wellness" emerges as the guiding light for individuals grappling with Small Intestinal Bacterial Overgrowth (SIBO). Penned by the knowledgeable and experienced registered dietitian nutritionist, Steve Davis, this book offers not only a collection of delicious and therapeutic recipes but a path to renewed vitality. Steve Davis, a trusted expert in the realm of nutrition, unravels the complexities of SIBO with clarity and compassion. He understands the daily challenges faced by those with this condition, and in this book, he brings forth a treasure trove of knowledge honed from years of experience. Through these pages, he conveys the power of dietary choices in achieving not only digestive wellness but overall well-being. Benefits you stand to gain from reading this book Expert Guidance: Steve Davis, a registered dietitian nutritionist, provides expert guidance tailored to those dealing with SIBO. His deep understanding of the condition ensures that readers receive trustworthy and well-informed advice. Holistic Approach: This book offers a comprehensive approach to managing SIBO, combining dietary recommendations, expert insights, and gut-healing recipes. Readers will learn not only what to eat but why it matters. Diverse and Delicious Recipes: "SIBO Diet Meal Plan" presents a diverse selection of recipes that are both therapeutic and mouthwateringly delicious. These recipes embrace ingredients that promote gut healing and digestive comfort. Digestive Wellness: Readers will discover how to make dietary choices that support digestive wellness. From reducing discomfort to boosting energy levels, this book is a key to unlocking the potential for a healthier, more vibrant life. Personalized Meal Plans: The book includes practical meal plans that can be tailored to individual needs, offering flexibility and adaptability in the pursuit of digestive wellness. Sustainable Lifestyle: Beyond a temporary fix, this book empowers readers to create a sustainable lifestyle that enhances their overall health, leaving them better equipped to navigate the dietary challenges posed by SIBO. For anyone on the journey to digestive well-being, "SIBO Diet Meal Plan: Gut-Healing Recipes for Digestive Wellness" is a vital resource, a helping hand, and a culinary delight. Steve Davis' expertise and the book's transformative recipes will guide readers to a place where healing and nourishment go hand in hand, where a meal is more than sustenance; it's a path to renewed vitality. Discover the transformative power of your plate and take the first step toward a healthier you.

"Unlock a World of Vibrant Health and Flavor with the "Blue Zone Diet Cookbook." Dive into a tantalizing journey of taste and longevity, as you unveil the age-old secrets of the Blue Zones - where life flourishes for centuries. This cookbook isn't just a collection of recipes; it's your passport to a life of vitality and well-being inspired by the world's healthiest communities.Why You Need This Book: Crack the Code to Longevity: Unearth the proven dietary blueprints that underpin the remarkable lifespans of Blue Zone inhabitants.Epicurean Wellness: Indulge in a symphony of flavors meticulously orchestrated from nutrient-packed ingredients that supercharge your health.Sensational yet Wholesome: Savor culinary creations that redefine taste while championing unadulterated, plant-powered ingredients.Seamless Integration: Seamlessly transition into a lifestyle that echoes the vitality of the Blue Zones with practical, no-nonsense guidance.Revitalize with Zest: Ignite your energy and vigor through antioxidant-rich foods, wholesome fats, and the prowess of plant-based proteins.Own Your Ideal Weight: Kiss dieting goodbye as you harness the magic of naturally balanced, gratifying meals.Global Gastronomic Journey: Embark on a globetrotting taste extravaganza, crafting recipes inspired by Blue Zone heartlands across the planet.Heart's Best Friend: Discover culinary treasures that bestow your heart with fortitude, reducing its vulnerability and amplifying well-being.Gut-Approved Delights: Elevate your gut health with fiber-rich, nature-perfected ingredients for a harmonious digestive symphony.Master the Art of Thriving: Acquire the finesse of mindful eating, the art of savoring, and the mastery of portion control for a complete wellness panorama.Elevate your culinary narrative, grasp the reins of longevity, and embrace a life where every bite is a step towards boundless well-being. The "Blue Zone Diet Cookbook" isn't just about food; it's about thriving!"

In this classic power-packed treatise re-issued from the 1970s, legendary bodybuilder Steve Davis, known for his statuesque symmetry and blazing definition, reveals his unique program for developing sensational calves!No longer does this hard-to-develop muscle group have to languish anymore, when you get the secrets from this master bodybuilder and trainer.Inside, you'll find out: --How to grow your calves, even if you haven't been able to in the past--Harness the power of the mind and mental attitude in your training--Which calf exercises are the best, and how precisely to do them --You'll learn how to do "The Perfect Calfraise."--A unique approach to specialize and give priority to your calf work.--Learn how to gain muscle and definition as never before in your calves!The first of the New Breed physique, Steve Davis has won many of the biggest titles in competitive bodybuilding, including Mr. World. His physique at its peak was considered close to perfection, with super muscularity. Renowned as an innovative thinker and an inspirational trainer, let Steve guide you to massive, dazzling calves in this classic course!

"Achieving Total Muscularity" is a complete volume that tells you in detail how to train for the unique brand of symmetry, proportion, aesthetics and definition that made Steve's physique one of the sensations of the 1970s and after. The book contains a wealth of Steve's hard earned knowledge, and while it was written with the information he gained from the 70s and the 80s, the book, just as Steve's physique, was and is still ahead of its time.Steve lays out in exquisite detail how to train, including how to set up your workouts, how to do the exercises, what to eat for maximum success and health, and he holds nothing back. There are unique exercises, workouts, as well as rare insights into the building of a championship physique. This book has an enormous amount of valuable information, some of which you won't find anywhere else. There are great inspirational photos throughout the book.The book reflects Steve's lifelong passion for bodybuilding, and although it was written from his own experience, Steve has been a devoted and successful teacher of bodybuilding to others. Clearly, he communicates and teaches his unique methods through his vivid, intelligent writing as he shares how to apply his unique ideas. Anyone can learn and improve from this book.If you are looking for a book that tells you in detail how to create the kind of sensational physique that is not merely about undifferentiated mass, but is instead a balanced living sculpture, if you're looking for the keys to creating a show-stopping physique, a work of art, then this book is for you.

What Is The Magic Of Symmetry? In this landmark classic course, world renowned bodybuilder Steve Davis has set down the principles that will guide you to your best physique ever. Steve will show you step by step through detailed, precise instruction and informative, eye-catching photos how you can transform your ordinary body into a sensational, head-turning blend of muscle size, definition, and perfect proportion.Never before has anyone gone into the kind of detail you'll find here.Steve shares his deep insights into the methods of training and nutrition that built his physique, often regarded as one of the most proportionate, symmetrical wonders in the history of bodybuilding. Inside these pages, you'll learn: * how to evaluate your physique for symmetry* exercises to do (and the ones not to do) for greater symmetry* how to eat for symmetry and muscularity* how to restructure your physique* how to bring it all together for contestsSteve holds nothing back on his revolutionary training and dietary techniques, which produced the first of what is called the "New Breed" of physique. Instead of merely undifferentiated size, with mediocre proportions, Steve developed a dynamic whole, a dazzling physique which combined elements of the right amount of size, startling definition, and terrific proportion-all of which together as one produced The Magic of Symmetry.The Magic of Symmetry can now be yours!

Come journey with us on a magical adventure and meet a special horse, Shadow of the Canyon. Shadow is a wild Mustang, who begins life as just another member of the herd, but by facing many challenges with determination and courage he develops inner strength, self-esteem and happiness through his encounters with others.Along the way, you will meet Shadow's friends, a wizard who helps guide him, Shadow's new human family and animal friends who help encourage Shadow on his life's path. As you travel with him through his life's adventures, you will see that Shadow is truly a wonder horse.This is a tale of love, danger, and courage that parents and children can share as they journey together with Shadow. Shadow vividly reminds us that animals have feelings and communicate.Shadow also shows that horses and other animals are capable of kindness, friendship, generosity, intimacy, and self-sacrifice. His story shows that creatures are worthy of our love and respect. It is a wonderful story, entertaining and fun, imaginatively written and evocative, which brilliantly conjures the magic of Shadow and all he touches. So, come with us, voyage through space and time with Shadow, as he travels through his life's adventures with a wizard, Shadow's animal friends and human family, and marvel at the magic of the wonder horse, Shadow of the Canyon.

Muscle Size and Density Matter!That's why this classic, power-packed course from bodybuilding legend Steve Davis is so important. Steve Davis is known for his outstanding symmetry and sizzling definition, but he also packed on plenty of muscle size and developed rock-hard muscle density on the way to competing for some of the biggest bodybuilding titles in the world. Steve was decades ahead of his time with his New Breed physique, and in this course shares his power-packed methods for how he gained the dense, hard muscle size that was the hallmark of his winning Mr. World, show-stopping condition.Steve shows you how you can have muscle size and density, too.It's all here; Steve holds nothing back and shares the knowledge it took him years to obtain.--Learn the importance of mental attitude for gaining size--Steve teaches you the master exercises to achieve a dense, hard physique--You'll learn exactly how to work out and eat for muscle size and density--he details the exact sets, reps and routines for bodybuilders from beginner to advanced--The crucial element of nutrition is explored: how to eat for size, how to gain muscular bodyweight, and how to define that new size and density into an awesome peak!--This information-packed treatise shows you how to train not just hard but smart, so that you can reach your goals faster than you ever thought possible.--This book is filled with tips and techniques from master trainer Steve Davis, who is regarded as one of the most intelligent bodybuilders and trainers ever in the sport. --Yes, muscle size and density matter, but only if they're developed along with shape and proportion to develop an outstanding physique.--Let Steve guide you in this book to your greatest muscle size and density gains ever!

The essays in this volume originally appeared over a period of some years in Voice magazine. All were published well before the global financial turmoil of October 2008, to which all are linked. Other essays in Voice covered a variety of topics, but those appearing here developed a common theme, a belief that representative democracy has not just outlived its usefulness, but has become a danger to the survival of humanity itself

Steve Davis was just a rookie from Plumstead, south London, learning how to play from an old book his snooker-obsessed father had given him, when an encounter with Barry Hearn changed his life forever. With his backing, Steve began touring the country in a clapped-out car as an amateur. Challenging established professionals and winning titles, supported by his loyal following the Romford Roar, it wasn t long before he progressed to the world s stage.By the eighties, Steve had helped transform a previously shady sport into a national obsession. He and a cast of legends such as Ray Reardon, Dennis Taylor and Alex Higgins, with other young guns like Jimmy White, were doing silent battle in front of huge audiences. Tens of millions of viewers would witness the nail-biting conclusions of his world championship finals; this was snooker s golden era.The man behind the boring tag has always been the sport s smartest and sharpest man. With his cool, obsessive approach, Steve rewrote the rule book and became untouchably the best player in the world and the best paid sportsman in the country. Interesting lays it all bare: what it was like to win in those pressure-cooker situations; how to cope at the top, when everyone wants you to lose; and how you deal with the moment when a man comes along who is finally better than you. This is a memoir that closely evokes the smoke-filled atmosphere of those arenas, the intrigue behind the scenes and the personal psychology and sacrifice that is required to stay at the top of such an exacting sport.