Böcker av Summersdale Publishers

When the pressure's on, lessen your stress and let your creativity loose - along with a volley of swear words! The calming patterns and intricate designs in this colouring book are adorned with amusing obscenities to keep your hands busy, your mind occupied and your feet on the f*cking ground. Colour the cr*p out of it!

Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

You're at your best when you're doing what you love, so follow your passions and let your inner light shine out! This little book, packed with inspiring quotes and uplifting statements, is here to help you dazzle the world with your brightest, happiest self.

This inspirational little book is packed with positive quotations to lift you up when you're feeling down. It's time to ward off any self-doubts that try to knock your confidence and start being the best and happiest version of yourself - because you deserve it!

When life drives you up the wall, sometimes the only thing to do is have a good old rant. This journal is for those moments when deep breathing and picturing your happy place just isn't going to cut it. If you need to vent, grab your pen and unleash all your frustrations into these pages - and revel in just saying AARGGHHH!

You are feeling sleepy... If you're tired of sleepless nights, and wish you could drop off in two shakes of a lamb's tail, then say hello to Kip! Your woolly friend will guide you through this soporific little volume that's filled with more sheep than you can count and plenty of relaxing puzzles. It'll have you snoozing in no time.

Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.

Immerse yourself in the words of the world's best writers, leaders and thinkers with this beautiful book of motivational words and quotes. Inspire your heart, free your mind, and bask in the glow of positive thinking.

Inside every girl is a diamond core of strength that helps them achieve anything they put their mind to. Tap into your magic with this beautiful collection of inspirational quotations and life-affirming statements.

There's nothing like a unicorn to give life some colour. Luckily, with just the swish of a pencil, you can now join the rainbow world of our magical friends on this colouring adventure. Relax, take a break and let your imagination soar...

"Best friend" is a promise, not a label Your best friend is your whole world: the bubbles in your champagne, the one who lifts you up when you're feeling down and who fills your life with joy and sparkles. Now and forever, we're in this together!

Test your knowledge, stimulate your mind and enjoy your retirement with this refreshing collection of over 100 crossword puzzles. Topics span across subjects, from Sport to Music to History and beyond, these puzzles offering the perfect way to spend your new-found free time.

Bursting with adorable illustrations and punderful phrases, this illustrated keepsake will make the perfect gift for that special someone to let them know how much you care. Whether you want your message to be loving, moving or just plain funny, these pages offer a charming collection of the most unique ways to say those three little words.

Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the cathartic process of shadow workVia guided exercises and easy-to-follow advice, this book will help you explore your life from all angles and shed light on its darker parts so that you can become your most authentic self.

If you're feeling down or need some encouragement, this pocket-sized book of positive quotes and powerful affirmations will help show you how great you are. Filled with sage insights from philosophers and superstars, these inspiring words are here to remind you that there is no one quite like you, and your uniqueness is what makes you amazing.

Full of senior sagacity and elderly erudition, this spirited and joyful collection of quotes and musings about our latter years celebrates the lighter side of ageing. Encouraging you to laugh, embrace and love the ride, this book will show you that it really is the life in your years that counts.

This collection of striking illustrations and insightful exercises will help you integrate with your shadow self, using creativity and colour to transcend the darkness. Discover calming affirmations, engaging activities, inspiring quotes and enlightening statements as you embark on your personal growth journey.