Böcker av Susan Peirce Thompson

With her ground-breaking Rezoom Reframe, Susan Peirce Thompson PhD offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction, and then giving you the system to break free.

Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.