Do Less. Be More explores why switching off, or at the very least, slowing down, is vital, to ensure we achieve what we want. In this book you will learn how to ban busy and focus on what really matters with 21 practical ways to say no and embrace silence, space and solitude.
Attention is a most precious gift. It brings meaning, connection and happiness to our lives. This book shows that by harnessing the power of attention, we can make positive changes in our lives, including deepening our relationships, having more meaningful experiences and living in greater harmony.
Why do some people thrive while others merely survive? It seems that the answer lies not in the circumstances that we each experience, but rather, in our individual brains. This title explains why we think, decide and act the way we do. It shows you how to Wake Up, Think Differently, and Grow, changing your life in often surprising ways.
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