Böcker av SWAMI RAMESH CHANDRA SHUKLA

The English word, 'Reiki' has been derived from the Japanese word, Reiki, meaning ""mysterious atmosphere or spiritual energy"". The system of Reiki was developed by Mikao Usui in 1922 while performing Isyu Guo, a twenty-one day Buddhist training course held on Mount Kurama. The book contains all about the traditional Japanese Reiki and the Western Reiki, explained by the author in detail. The salient features of the book are: Uses of Reiki in Everyday Situations, Five Principles of Reiki, How to Heal with Reiki, The Human Energy Body - Meridians, Aura & Chakras, The Various Hand Positions to Heal Oneself and Others, etc. So Friends, the book is a must read for people of all age groups, as it comprehensively deals with Reiki, which is definitely the most effective and wonderful tool of Alternative Healing in the Modern World. There are about 47 other Alternative Therapies briefly discussed in the book like: Aroma Therapy, Acupuncture, Colour Therapy, Chinese Herbal Medicines, etc.

The book explains elaborately the basic concept of Yoga, its origin, philosophy and aim, and also the relevance of Yoga in the present world. In fact, Yoga has an answer for every possible ailment/disease that affects the human race, including some of the deadly ones too, such as Cancer, AIDS, etc. Initially, the Yogic saints developed the Yogasanas by referring to animals, birds, trees and other creatures in order to stretch or relax. There are innumerable Yogasanas discussed in the book. Some of the well-known among them are: Surya Namaskar and its different poses, Uttana Padasana (Stretched leg Pose), Pawana Muktasana (Wind Release Pose), Naukasana (Boat Pose), Chakrasana (Wheel Pose), Padmasana (Lotus Pose), Halasana (Plough Pose), etc. Another salient feature of the book is that there are different sections, such as: Management of Common Diseases through Yoga, Pranayama & Yogic Diet, Yoga for Seniors, Yoga for Women, Yoga for Children & Students, Yoga for Managing Stress, etc. However, it is recommended that Yoga should always be practised under the guidance of a trained Yoga Teacher/Practitioner.