Böcker av Theodore Martinez

What i care about however, is taking you from where you are now to where you want to be and this book is a sure way to do that. Learn tips and tricks used by the experts to accelerate your progress and accomplish in a few months what others will take years to do. Here is a preview of what you''ll learn... ΓÇó                  Calisthenics 101 for beginnersΓÇó                  Calisthenics training: the getting started guideΓÇó                  Effective calisthenics exercises for complete beginnersΓÇó                  A 6-month, full body transformation exercise routineΓÇó                  Much, muchmore! You use your own body weight to get in shape and you can make modifications to fit your own fitness level, making it easy for anyone to get started. It doesn''t matter how much time you have, how much money you have or where you are, you can get started on our great program today.