Böcker av Theresa Chang

Emotional IntelligenceFor the longest time, people believed that book smarts were the key to success. They'd throw themselves into books and ignore other areas of their lives. This resulted in masses with high IQ but poor social skills. The high IQ fellas must have sensed that something was wrong with them. At that point, it was clear that success wasn't influenced by your capacity to cram books alone. You need to be able to connect with other human beings, and one of the ways to develop this skill was through the acquisition of emotional intelligence. Thankfully, emotional intelligence isn't an innate trait. This means that anyone that wills may develop this skill and improve their capacity to connect with other human beings. This book delves into the subject of emotional intelligence and explores the techniques that people may utilize to develop various aspects of emotional intelligence.EmpathWhile many people understand what showing empathy means, few understand what it means to be empathic. In fact, there are many people who go their entire lives with this ability without knowing what it is called or why they seem different from everyone else. When you are an empath you are highly affected by the emotions and thoughts of others. People don’t even have to say a word, the only have to be in the same room as you, for you to pick up on their emotions and energies. Whether their emotions are positive or negative, empaths have a distinct ability to pick up on it. Frequently, empaths even feel these emotions as if they were their own.Self-DisciplineHow do you get where you’re going from day to day? Is your life a smoothly paved highway where you get everything done on time, you are the person you have always wanted to be with the perfect career, house, body, and bank account? Would you be reading this book if that were true for you? The reason you are here is that you are looking for help to become a more self-disciplined person in need of some strength, encouragement and helpful tools and guidelines to help you reach your goals and create the life of your dreams.

While many people understand what showing empathy means, few understand what it means to be empathic. In fact, there are many people who go their entire lives with this ability without knowing what it is called or why they seem different from everyone else. When you are an empath you are highly affected by the emotions and thoughts of others. People don’t even have to say a word, the only have to be in the same room as you, for you to pick up on their emotions and energies. Whether their emotions are positive or negative, empaths have a distinct ability to pick up on it. Frequently, empaths even feel these emotions as if they were their own.There are many amazing aspects of being an empath, but it can also make people feel isolated and alienated. Thankfully, by learning about their abilities a person can find a community of people just like them. Similarly, they can also use the opportunity to learn techniques which help them block out negative energies and overcome overwhelming emotions.By learning you are an empath you can forever improve and change your life. You will be able to create a healthier emotional, mental, physical, and even spiritual life while also better helping those around you.  

How do you get where you’re going from day to day? Is your life a smoothly paved highway where you get everything done on time, you are the person you have always wanted to be with the perfect career, house, body, and bank account? Would you be reading this book if that were true for you? The reason you are here is that you are looking for help to become a more self-disciplined person in need of some strength, encouragement and helpful tools and guidelines to help you reach your goals and create the life of your dreams.Plenty of us have tried more than once, or all along with our lives, to get on task, keep things organized, make it to the end goal and to achieve what we keep telling ourselves we want to do. Plenty of us also fall off the wagon, lose focus, drive off the highway and give up on our plans because of unforeseen circumstances, emotional setbacks, life’s challenges, and other people’s want needs and desires from us.The truth of the matter is that no one here on Earth can make you become more disciplined, not even this book. The answers to your quest to live the life you want are within your ability to learn and practice self-discipline. It is not something any of us are born with; we have to learn it. It is a skill that helps us follow our path to success and gives us the confidence, self-esteem, self-respect, and personal encouragement to accomplish what we need to in order to feel like our truest and most whole selves.As you begin to uncover how you look for ways to become more self-disciplined, you will find all manner of ways that you distract yourself, hold yourself back, convince yourself that you aren’t disciplined and never were, or that you aren’t good enough for what you truly want in your life. There is always a struggle between what the mind thinks and says and what the heart feels and knows. You know that you have a destiny and a goal live the life you, and you feel it in your heart that you could get there if you had more discipline.Your mind has a way of setting up obstacles and convincing you that you can’t make it, or that your old way of doing things is fine and will keep you afloat. This book shows you how to understand the way the mind works and how self-discipline can be learned by anyone. Your brain is full of billions and trillions on neurons and neural pathways that govern the way you move, act, think, feel, work, decide, love, and live. When you teach yourself self-discipline through the techniques and tools in this book, you are building new, neural channels and thought highways that help you become a more disciplined individual.