Böcker av Theresa Evans

There is a lot to say about Monica because she is only sixteen years old. She is currently dealing with sexual abuse, mental abuse, and with all of this going on she has to deal with personality disorders that came as a defense mechanism for her to survive. She has no idea that what she is encountering is going to be a lifelong healing process from the inside out. All Monica knows is that she is sixteen and is fighting every day for her life. There is no other adult female who she can talk to about any of this because she assumes that she is the only one in the world who is battling something like this. So will Monica be able to service this trauma, or will it be the death of her in the long run?

Have you ever been labeled as being shy, introverted, or overly sensitive?Does your job drain your energy and slowly sucks the life out of you?Do you feel like you're constantly bombarded with other people's emotions and feelings?While most people seem to enjoy the hustle and bustle of life and even feel energized by it, others can quickly become overwhelmed by their extraordinary capability of sensing all the emotions and feelings around them.If you've always felt more delicate and compassionate toward those around you, then you're probably an empath.In a society that perceives compassion as a sign of weakness, we tend to hide our sensitive side up to the point where we end up feeling disconnected from our own emotions.But being an empath is a powerful gift for you and a blessing for everyone in your life, if you know how to handle this gift.In The Highly Sensitive Empath: How To Stop Emotional Overload, Find Your Sense Of Self, And Thrive In An Overwhelming World you will learn to understand your empathic gift and how to carefully manage it. You will discover useful strategies to solve common problems of highly sensitive empaths enabling you to lead a happy, light and fulfilling life.In this book you will discover: How to self-assess your gift and fully embrace your empathic abilities The opportunities and challenges as an empath in a noisy word How narcissists and empaths share more in common than they might think Startling facts about the neuroscience behind being an empath How to protect yourself from toxic people who are draining your energy How to have a caring relationship as an empath Practical exercises how to heal from negative energies How to avoid chronic fatigue at work and handle office politics as a sensitive individual Effective techniques to cope with energy vampires How to re-connect with your own emotions and grow spirituallyAnd so much more. The Highly Sensitive Empath is a practical guide for everybody who wants to know more about their gift.This book will help you to figure out yourself and embrace who you are, even if you're not an empath.So if you want to stop emotional overload, find your sense of self and thrive in an overwhelming world, then grab a copy of this book now!

Can You Dodge Energy Vampires, Break Free From Narcissistic Abuse, And Thrive As An Empath?Do you struggle to not take on the emotions of others around you?Do you tend to addictive behaviors due to sensory overload of being an empath?Do you want to protect your energy and stop taking emotional baggage home with you?Empaths are capable to see, hear and understand the needs of other people with an emotional dept only a few people can.Being an empath is both truly wonderful and scary at the same time.All too often their empathic abilities cause them more pain than relief.One of the main differences between empaths who struggle and those who thrive is a deeper understanding of what it truly means to be an empath.We often neglect the contagious character of other people's negative energies. And we often underestimate how susceptible we are as empaths to those energies.By reading Empath Healing all your questions and feelings about the way you are will start to make sense. You will learn to embrace your gift of feeling everything so deeply. You will discover insights and strategies to deal with energy vampires and narcissists. And you will learn to use your capability to absorb everyone's energy for your personal healing journey.What you will discover in Empath Healing: How to embrace your empath healing abilities to unlock your potential as an empath. Why being an empath is < i>not a choice but a neuroscientific fact of your nervous system. A stunning visualization exercise that can be used in any situation of sensory overload. The one simple neurophysiological mechanism that makes us feel what other people feel and why some are extraordinarily gifted. Putting emotional wounds from your childhood into perspective and how to use them to thrive as an empath. How to cope with your heightened sensitivity, deal with anxiety and fight chronic fatigue. A practical 3-step-advice to get rid of draining tasks and do the things you love, even without starting in a new job. Strategies to dodge energy vampires and eliminate negative energies from narcissists. Secret insights about an energy vampire's inner condition he never wants you to know. A seemingly childish empath healing trick to instantly become more outspoken, confident and strong. A powerful recovery strategy for empaths in trouble using a startling synergy between neuroscience and spirituality. Dark behaviors empaths can be prone to and how to break free from sex, drugs, and alcohol. How to connect with your warrior spirit to draw strength from your empathic gift an become a healing force in this world.And so much more.Even if nothing has helped you so far coping with your emotional sensitivity, Empath Healing will keep you motivated to keep on making the best out of your wonderful gift.So, if you want to dodge energy vampires, break free from narcissistic abuse and thrive as an empath, then grab your copy right now!

If You Feel Devaluated And Manipulated By Your Partner Then Keep Reading.In many cases, our intuition keeps telling us that something isn’t right in our relationship, but we can’t put the finger on it.Maybe your narc keeps assuring it’s all in your head. And since they are masters in keeping up their façade of caring, you might even have a hard time convincing your loved ones that it’s not you who lost his mind.According to the World Health Organization , 1 of 3 women experience physical or sexual abuse from their current or previous partner. That’s a shocking 1.6 Billion women. We don’t know the exact numbers for emotional abuse (narcissists are too clever to expose themselves), but they will be even bigger.Sadly, it’s one of our best qualities that makes us ideal targets for narcissistic abusers which is our gift of empathy and compassion.Don’t risk wasting years of your life trying to change your narc-spouse.Narcissistic abuse: A defense guide to surviving emotional abuse and become a thriver will let you stop wondering what to expect and start expecting what to wonder from your abuser.This book will give you your narcissist’s secret playbook of emotional abuse covering dark persuasion tactics, covert mind games, emotional control and much, much more."Narcissistic Abuse" will show you how to supply yourself and fight back against your abuser, whether it might be your partner, your boss, or even a family member.In this book you will discover:Revealing facts why they want to hurt youThe red flags of covert manipulation and early warning signals that you’re dealing with a narcissistThe one personality traits that can make you the ideal prey every abuser was waiting forWhy you’re “hard-wired” for narcissistic abuse and deception and what you can do against itUnderlying patterns most abusive scenarios have in commonSelected exercises after each chapter to help you take actionThe three lifecycle-phases of toxic relationships including typical warning signs in each phaseThe hidden dynamics of narcissistic abuse they don’t want you to know - and how to cut through themInsidious manipulation tactics how they always get what they wantHands-on tactics against emotional abuse you can use right now (start on chapter 5 if you’re in need)How to develop the one key trait every victim should know to defend against their abuserPowerful techniques to supply yourself and find clarity in the messQuick fixes to get through the day and survive narcissistic abuseHow to become stronger by “dreaming” your way outSustainable strategies to heal from co-dependency and become a thriverAnd so much more.If you’re a victim of emotional or narcissistic abuse or you feel something isn’t right in your relationship, but you can’t name it, this book is for you.If you’re a narc, may this book be your nightmare, exposing you and your dark intention.So if you want to stop emotional exploitation and become a thriver then click on buy right now!

Are you blaming yourself for everything that is going wrong in your relationship?Do you suspect that you are a victim of emotional and narcissistic abuse?Are you desperately trying to find a way out of this toxic relationship?There are millions of people suffering from toxic relationships. And although their intuition keeps telling them something isn’t right at all, they can’t put the finger on it. Maybe your abuser even keeps assuring that it’s all in your head; and so, you begin to question your emotions and feelings.Maybe you’ve realized that you need to escape from your toxic person as soon as you can. But you keep giving the relationship one last change – over and over.Most of these manipulation techniques are trivial. But your abuser is hardwired to cover and hide them from your active perception. And because you aren’t destined to live in a toxic relationship, you will not have the means to protect your mind and feelings from his wicked maneuvers.In her newest book, Narcissistic Abuse, Theresa Evans gives you the reasons why they’ve become how they are and why the abuser and the abused person are really two sides of the same coin.You will discover the underlying process and vicious cycle that literally all toxic relationships have in common - including how to break free from them.You will learn how to quickly spot the signs of emotional and narcissistic abuse.And finally, you will discover the secret manipulation tactics abusers don’t want you to know.According to the World Health Organization, every third woman experiences physical or sexual abuse from their current or previous partners (that’s 1.6 Billion women!). And that’s just physical abuse. We don’t know the exact numbers for emotional abuse but without a shadow of a doubt these numbers are even bigger.What you will discover in this book:Understand the abuser’s rotten belief system and why they act the way they doThe shocking truth why you and your abuser might share more commonalities than you think.A stunning psychological pattern that you might share with victims of kidnapping.A practical guide that will help you to see what’s really going on behind your abuser’s mask.21 shocking manipulation tactics your abuser doesn’t want you to know.You will finally be able to put your finger on those manipulations and don’t feel like you’re losing your mind.Eye-opening insights of narcissistic abuse in relationships where you don’t can just run away.A startling and simple action plan to quickly cut through emotional abuse.First aid advice to get through the day when you’re in the throes of pain of the latest emotional attack.How to recover from the immediate aftermath of a breakup.And amazing strategies to find lasting healing and free yourself over the long run.And so much more.If you’ve failed to distance yourself from emotional and narcissistic abuse before, this book gives you the tools and motivation to keep going.In fact, this book will help you to recognize the big picture of your toxic relationship and making sense of your abuser's wicked games.Even applying just one or two things inside this book could give you the strength and trust to finally become free again.So if you want to recognize manipulation, outsmart your abuser and get your life back then get this book right now!