Böcker av Thomas Riley

"The Power Within: Developing Emotional Smarts, Self-Esteem, and Confidence" is a transformative guide that empowers you to tap into your inner strength and cultivate emotional intelligence, nurture a healthy self-esteem, and unlock unwavering self-confidence. This book is a comprehensive resource filled with practical strategies, empowering exercises, and insightful advice to help you assess your current state, overcome obstacles, and embark on a journey of personal growth and empowerment.Within the pages of this book, you will explore the depths of emotional intelligence and learn how to harness your emotions effectively. Discover the power of self-awareness, self-regulation, empathy, and effective communication, and develop valuable skills that enhance your relationships, increase your resilience, and improve your overall well-being.Building upon the foundation of emotional intelligence, the book dives into the crucial aspect of self-esteem. You will discover practical techniques to nurture self-acceptance, recognize your strengths, set healthy boundaries, and practice self-compassion. With empowering exercises and transformative insights, you will cultivate a strong sense of self-worth and embrace your unique qualities and capabilities.Moreover, "The Power Within" guides you in unlocking the key to unshakeable self-confidence. Gain strategies to overcome self-doubt, embrace failure as a stepping stone to success, and develop assertiveness. Through empowering advice and practical steps, you will harness the power of your beliefs and unleash your true potential, fearlessly pursuing your dreams and goals.This book offers a compassionate and accessible approach, providing clear explanations, real-life examples, and actionable steps that can be easily implemented in your daily life. Regardless of your background or experience, the author's insightful guidance will help you navigate your personal growth journey and create lasting positive change."The Power Within: Developing Emotional Smarts, Self-Esteem, and Confidence" is your trusted companion, empowering you to tap into your inner strength and unlock the power within. Embark on a transformative journey of self-discovery, authenticity, and resilience. Start your empowering journey today with "The Power Within."

You are where you are right now based on what you believe....Are your beliefs holding you back from living according to your true self? Are your beliefs holding you back from living the life that you deserve? When you were a kid, your parents (or loved ones) probably told you that to be successful and to feel accepted, all you had to do was be yourself. As you grew up, your teachers, mentors, and other caregivers probably said the same thing to you too. Be yourself. We're told this all the time, and it sounds so simple. But the truth is, being yourself is one of the most difficult things you will ever do. We all have this ability to stage our lives and construct illusions about who we are. We've become really good at it too, especially on social media. We may be able to put on a smile and this façade of having it all together, but it may not necessarily match the way we feel inside. Why do we struggle so much with being ourselves? Why do we feel the need to keep our unique personalities hidden from the world? Because we're afraid of rejection. We're afraid to be ourselves because we've convinced ourselves that we are not good enough. How many times have you looked at yourself in the mirror and thought I'm not pretty enough. I'm not tall enough. I'm not muscular enough. I'm not smart enough. I'm not good enough. Too often, probably. The reason why we struggle to unlock our personalities boils down to two words: Not enough. How to Be Yourself: Unlock Your Personality seeks to change that notion. In this book, you will learn: How to accept yourself for who you are and the reason you try so hard to hide.Social anxiety and what it does to you.How your inner critic destroys you and what you can do to silence it. What emotional walls do to you and why we have themHow to replace the negative thoughts in your mindWhat it takes to build your confidenceHow to develop charismaSteps to step into your inner truthSkills to improve your personalityHow to be kind and compassionate to yourselfHow self-love is going to transform your lifeWe all crave for great change to take place in our lives, but you are the only one who can make that change. If you only continue to focus on all the reasons why you're not good enough and only continue to do things inside your comfort zone, you might never have the opportunity to become the person you were destined to be. It's time to get rid of the illusions that hold you back from unleashing your personality. You have a lot to offer, and this book is going to remind you of your value and everything that you're worth. Unlock your personality because it is the key to living your very best life.

Happy Valley School was an outgrowth of the work of The Five Point House, a private charitable foundation organized in 1850 to relieve the distressed conditions of an area in New York City known as the "Five Point District." It was a country home school for boys and girls in the first through the eighth grades, from six to eighteen years of age. It was dedicated to the service of children whose homes had been broken or who would benefit from school experience in homelike surroundings. Happy Valley was truly integrated. Black, White, Hispanic, Jew and Arab slept side by side, ate, played and worked together. The common denominator was family dysfunction; neglect, abuse and poverty had brought them all together. Although they had house-parents around, the warmth, camaraderie and interaction was with one's peers. Children fought, made friends and felt the first pangs of adolescent love with their peers. Discussions include: The New Mission House of the Five Points, Claude Boorum and the Happy Valley Colony, Edwin Gould: A Friend of Happy Valley and a Titan of Philanthropy to Children, History and Purpose, Sports and Recreation, Health, The American Female Guardian Society and the Home for the Friendless, Institution Chronology, Alumni of Pomona's Happy Valley School Reunite as School is Torn Down, transcript of an article about Happy Valley School: "Happy are the Memories," George Cosmos (a Former Happy Valley Alumni) Fills Us in on the 1930's and the 1940's, Board of Trustees and Other Members, School Life, Religious Life, The Minisceongo Golf Club: Friends Golf on the Site of a Former Children's Home, Data Retrieval Investigations of a Multi-Component Site at the Minisceongo Golf Course (Ramapo, New York) with a history of investigations and detailed site description, Stage III Investigations, and Research Potential. A wealth of facsimile reprints of photos enhance the text.

What if opposing forces in the next world war employed noxious, new weapons that had never been used before. What if much of Earth became uninhabitable? Could a heroic team of five astronauts armed with 3-D printers, infrared-resistant plants and oxygen-producing bacteria save mankind by terraforming Mars? Readers are invited to travel with the crew of Courage One on its mission to Mars. Join Commander Michael Ryan and his fellow astronauts as they explore and make extraordinary discoveries, with the assistance of Dixie GPS, the robot dog.This is a work of science fiction, which the author predicts will become a reality within the next hundred years. He believes that American astronauts will be the first to step foot on Mars and explore all the resources that Mars has to offer. Terraforming Mars to make it habitable is in our future.