Böcker av Walter Peterson

Eating quick and easy-prepared meals that are nutritious! Reality or a dream? You may quickly create nutritious meals for your family and friends using the knowledge you receive in this book.creative large-scale recipes that may either be frozen or transformed into entirely new, delectable dishes.All of the dishes lack refined sugar; several are inherently anti-inflammatory; and just a small amount of dairy is used.The next day, a tostada and a side of turkey and mash pie can be eaten as a lunch alternative to a meal of turkey peanut curry with rice.Then, just sit back and watch the magic happen. You can prepare a delicious, comprehensive lunch for your family in only a few minutes.