Böcker av Will Ramos

Do you want to maximize the weight loss and other health benefits you can get from the Ketogenic Diet? How about achieving natural fat burning metabolism and getting to lose 2.3 times more belly fat through Intermittent Fasting?If you have been amongst the folks who have heard of The Ketogenic Diet and Intermittent fasting and are wanting to make it work for you to achieve that natural weight loss without calorie restriction and overly complicated exercise regimes, then you have got to read on!This is a 5 in 1 collection of books tailored to walk anyone, from beginners to the experienced, step by step through the Keto diet as well as the Intermittent Fasting Lifestyle. Jam packed with value, this is literally a book you get that will give you answers to the many questions you may have regarding the Ketogenic Diet and Intermittent Fasting.On top of the convenience of having your answers all in one place, you also enjoy the cost savings of at least 30% when you get this book! Save Time and Save Money, that is the best of both worlds!Within this 500 page book packed with practical knowledge and actionable steps, you will find: - Keto Diet For Beginners - The Step By Step Guide To Intermittent Fasting On The Ketogenic Diet- Intermittent Fasting For Women 101- The Complete Guide To A Fast Keto Diet For People On The Go- The Beginner's Guide To Intermittent Fasting For Weight LossFind Out and implement these actionable Steps to boost your health and energy levels!- 4 important steps you need to make Keto a sustainable lifestyle and not just a fad- The playbook on what to do when you go Keto during social settings- Ways to get your delicious keto meals out in 15 minutes or less !- What is the One Biggest Problem with our Modern Day Diet and how you can fix it- The secret techniques that lets you feast on your favorite foods while still sticking to your weight loss plan!- The Ease of using Intermittent Fasting as a tool, to be Free from calorie counting and watching what you eat!- Learn the golden rules of The Keto Diet and avoid the common mistakes so you can shed those extra pounds fast!- How Intermittent Fasting Meshes so well with The Keto Diet and Lifestyle and the extra 2 Things you need to take note of to make it better!- What To Do When Your Fasting and Keto Lifestyle Are Stalling? And How doing this SIMPLE extra step will kick start it UP again!- The TEN things that you got to have to make Intermittent Fasting a walk in the park- How to successfully combine the Keto Diet with Intermittent Fasting for Women- And Much Much More !With This Value for Money book, you will have the convenience of looking up everything you need easily so that your Ketogenic Diet and Intermittent Fasting Journey becomes that much smoother and beneficial to You! Click on the Buy Now Button at The Top of the page Now!

If you have been thinking about using intermittent fasting to lose weight but don''t know how, then you have come to the right place - read on!Many women swear by Intermittent Fasting, losing up to 10 pounds in three or four weeks, all without exercise! AND without having to watch what they EAT religiously! But there are also many who don''t know what it is, and are thoroughly misled by all the mis-information readily found on the Net.You become worried about :┬╖       The impact on sleep quality when you intermittent fast┬╖       Hearing other women miss periods when they fast┬╖       Getting all your hormones out of whack and dealing damage to your bodyNo worries Now!This book on Intermittent Fasting for women is written exactly to allay and assuage those fears and more! Written by a Lady for Ladies, it gives the advice and tips specifically meant for the female body when intermittent fastingYou will explore and learn :┬╖       How You can use intermittent fasting without worries about loss of sleep and hormonal imbalance. You get all the benefits without the worries!┬╖       A ready 30 Day program that is tailored to get you started right off the bat with Intermittent Fasting. Seasoned with What-Tos and How-Tos, your intermittent fasting program will start off with minimal hiccups!┬╖       Get the knowledge of how to incorporate intermittent fasting as a MUM, and pick up extra 2 tips that absolutely are life savers!┬╖       What to do and what not to do whilst fasting, You heard it before. But you get to know an extra 4 more steps which will definitely boost up your weight loss and make fasting so much easier!┬╖       How to successfully combine the Keto Diet with Intermittent Fasting for Women┬╖       What many others don''t tell you about the role of eating when you fast intermittently┬╖       And so much more!This Guide will be your handy companion as you work through and embark on your intermittent fasting journey.Weight Loss is pretty much a fair certainty within 4 weeks, All without the need for exercise and watching what you eat!Begin Now. Start Your Path to Certain Weight Loss without having to go on a DIET! Pick Up Your Copy Now! Click On The BUY NOW Button At The Top Of The Page!

Have you just started the Keto Diet and are struggling with getting into that Fat Burning State of Ketosis?You feel that you could do with all the Help you can get for the Ketogenic Diet and maybe. Just maybe even get that secret recipe which gets you super Fat Adapted Fast!Loads of folks are also in the same boat. Everyone gets onto the Keto Diet bandwagon because it just has that ability to burn fat naturally using your body''s own metabolic processes. In this book The Step By Step Guide To Intermittent Fasting On The Ketogenic Diet, you will be getting loads and loads of value on how exactly Intermittent Fasting works WITH The Keto Diet to power your Body''s metabolic state into burning away those pesky muffin tops and love handles!On Top OF ThatThe Book will also give you the inside scoop on:┬╖       The TWO main problems most people encounter on Intermittent Fasting AND how to effectively deal with them┬╖       The TEN things that you got to have to make Intermittent Fasting a walk in the park┬╖       How Intermittent Fasting Meshes so well with The Keto Diet and Lifestyle ┬╖       A complete, detailed 28-day guide to being both on the Keto Diet and Intermittent Fasting at the same time┬╖       The What, How and Why of Intermittent Fasting, And doing This ONE THING Extra to Speed Up Fat Burn ┬╖       What To Do When Your Fasting and Keto Lifestyle Are Stalling? And How doing this SIMPLE extra step will kick start it UP again!┬╖       Meal Plan Yes included , plus also the How of meal planning. Create your OWN Meal Plans after picking this up!┬╖       The Roots of Intermittent Fasting, and why it may be more important than you think when you are on the Keto Diet!┬╖       And Much More!If You are looking to make your keto dieting easier and to succeed with that weight loss target, then doing this combo of intermittent fasting and the Keto Diet will allow you to do just that!