Böcker av Wilson Nancy

The 30-Day Bone Broth Challenge has the potential of taking a very old practice and making it part of a vital health regimen for modern times. Millions have been galvanized by the promises of better health, weight loss, and mental clarity-all seemingly contained in one bowl of broth! If you too have wondered what all the buzz is about, look no further than this book! Inside these pages you will find all the age-old secrets of Bone Broth unlocked! Since its inception Bone Broth has become a magical panacea of sorts for all kinds of issues. But unlike many of the other health gimmicks out there the healing powers of bone broth is entirely rooted in fact. Bones have dense and powerful nutrients locked inside of them that can only be obtained by boiling them under intense heat. This my friends, is the simple origins of bone broth, and people all over the world have been boiling up these meaty bones to reap the reward for thousands of years-that is until quite recently. You see, in many ways the process of making bone broth has become a kind of lost art. This is due to the creation of artificial broths and artificial flavoring that merely attempt to mimic the wholesome goodness of actual bone derived broth. These artificial broths are usually full of sodium, harmful fat, MSG, and other detrimental chemicals that have no business being inside the human body! Bone broth on the other hand, takes the most sought-after nutrients we need to be healthy and strong, and pulls them right out of the bones you boil! And besides the great health benefits you can get from these bones, the taste of good, old fashioned bone broth is second to none! Here in this book we set you on course for a full 30-Day-Bone Broth Challenge, presenting you with the tools and recipes you need to consume nothing but bone broth-based meals for the next 30-Days! A lot of things can happen in 30 days, and if you stick to the regimen presented this book for that finite amount of time, it could very well change your life!Buy this book to discover how to: Lose weight and feel fit Gain Energy and Focus Cure Chronic Health Problems Make Lasting Lifestyle Changes Develop Your Own Unique Meal Plans Utilize Precise Bone Broth Recipes And Much More!