The A-to-Z guide to essential vitamins, minerals, and nutrients, so you can ditch synthetic supplements and promote health naturally with nourishing foods.
Introducing 'The Everything Gluten-Free & Dairy-Free Cookbook' by Audrey Roberts, a must-have for every modern kitchen. Published in 2019 by the renowned Adams Media Corporation, this book is a treasure trove of delicious and healthy recipes. The author, Audrey Roberts, has skillfully crafted a comprehensive guide to gluten-free and dairy-free cooking, making it a perfect companion for those with dietary restrictions or anyone keen on embracing a healthier lifestyle. This book transcends the genre of ordinary cookbooks, offering not just recipes, but a new perspective on food and health. With 'The Everything Gluten-Free & Dairy-Free Cookbook', Audrey Roberts makes it possible for you to enjoy your favorite foods without the worry of gluten or dairy. Get your copy today and embark on a culinary journey like no other.
“An invaluable resource for both new and veteran allies…obvious and necessary” (Library Journal, starred review) information for everyone who wants to learn more about how to navigate gender diversity in today’s families, communities, and workplaces.The days of two genders—male, female; boy, girl; blue, pink—are over, if they ever existed at all. Gender is now a global conversation, and one that is constantly evolving. More people than ever before are openly living their lives as transgender men or women, and many transgender people are coming out as neither men nor women, instead living outside of the binary. Gender is changing, and this change is gaining momentum. We all want to do and say the right things in relation to gender diversity—whether at a job interview, at parent/teacher night, and around the table at family dinners. But where do we begin? From the differences among gender identity, gender expression, and sex, to the use of gender-neutral pronouns like singular they/them, to thinking about your own participation in gender, Gender: Your Guide serves as “a warm, inviting guide to a complicated area” (The Globe and Mail, Toronto). Professor and gender diversity advocate Lee Airton, PhD, explains how gender works in everyday life; how to use accurate terminology to refer to transgender, non-binary, and/or gender non-conforming individuals; and how to ask when you aren’t sure what to do or say. It provides the information you need to talk confidently and compassionately about gender diversity, whether simply having a conversation or going to bat as an advocate. Just like gender itself, being gender-friendly is a process for all of us. As revolutionary a resource as Our Bodies, Ourselves, Gender: Your Guide is “greatly needed…an impactful tool for creating a world more supportive of people of all genders” (INTO! Magazine).
Learn to create the ultimate vision board to actualize the life you want with this essential guide!A #FutureBoard takes the idea of a vision board one step further?it's a true visual representation of your desired future life. When utilized correctly, it can be a great tool to help you to turn your dreams into reality?and this book shows you how to do exactly that. #FutureBoards explains how to identify and create your ideal future with intention, and shows you step-by-step how to create a fabulous board worthy of your wildest dreams and so you can use it to upgrade your entire life. Get ready to make the life you're dreaming about a reality with your very own #FutureBoard!
An illustrated field guide to the natural world, emphasising how crows, robins, hummingbirds and the like can be understood in relation to mysticism and personal empowerment.
Revel in the enduring legacy of Mexican artist Frida Kahlo—from the self-portraits, to the flower crown, to her iconic eyebrows—with this fun and commemorative book!With her colorful style, dramatic self-portraits, hardscrabble backstory, and verve for life, Frida Kahlo remains a modern icon, captivating and inspiring artists, feminists, and art lovers more than sixty years after her death. Forever Frida celebrates all things Frida, so you can enjoy her art, her words, her style, and her badass attitude every day. Viva Frida!
Everything you need to know about self-care?especially for Pisces!Take Time for You, Pisces! It's me time?powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Pisces. While Pisces may value community, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, water, and then find the perfect set of self-care ideas and activities for you. From savoring a home-cooked meal to creating a personal altar, you will find more than one hundred ways to heal your mind, body, and active spirit. It's stellar self-care especially for you, Pisces!
Everything you need to know about self-care?especially for Taurus! Take Time for You, Taurus! It's me time?powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Taurus. While Taurus may enjoy routine and approach life pragmatically, this book encourages you to indulge and put yourself first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, earth, and then find the perfect set of self-care ideas and activities for you. From meditating with rose quartz to indulging in a sweet treat, you will find more than one hundred ways to heal your mind, body, and active spirit. It's stellar self-care especially for you, Taurus!
Everything you need to know about self-care—especially for Virgo!
Master the exciting art of card magic with The Everything Card Tricks Book. Featuring intriguing party tricks guaranteed to awe and entertain, this easy-to-follow guide has all you need to impress even the toughest skeptics.Instruction progresses from basic to advanced as you learn to handle everything from simple tricks to the most slippery deceptions. Structured for all levels, this is the only reference that all ages can enjoy – with or without an audience!Includes helpful hints on:Engaging your audienceShuffling and cuttingCaring for your cardsClever card placementPresenting with flourishWith fully illustrated step-by-step instructions, The Everything Card Tricks Book is your one-stop resource to learn the electrifying art of card magic – the fast and fun way!
Tiny Houses Built with Recycled Materials is full of ideas for using reclaimed materials and upcycled goods to construct a tiny house that is good for the earth and truly unique.
A grimoire records your personal journey through the world of magick. It's where you record your favorite spells, chronicle your magical developments, and keep your most treasured secrets
Learn How to Make Soap at Home with Recipes, Techniques, and Step-by-Step Instructions - Purchase the right equipment and safety gear, Master recipes for bar, facial, and liquid soaps, and Package and sell your creations
For centuries, people have been fascinated and enchanted by tales of mermaids. These watery temptresses can be found in folklore and mythology from every tradition in the world. This title delves into the myths surrounding these enigmatic beings, explores the common symbols associated with them, and presents tales of merfolk from around the world.
As the market place changes under the impact of the rapid transformation of information and the Internet, marketing plans are more important than ever. This title explains how to integrate social media, contacts and membership, and other tools into a complete plan that strengthens your customer base without breaking your budget.
There are approximately 3,712 ways for a man to look stupid during pregnancy - this title helps readers avoid most of them. It tells guys to man up and teaches them a thing or two on how to make the entire process go much more smoothly.
Contains an introduction that relates the book's stories and examples to contemporary business practices. This title also includes business stories from outside commentators.
Includes dirty words and risque slang in French.
Make delicious, easy-to-pack griddle meals anywhere you go! With 100 recipes and photographs throughout, The Blackstone Griddle Camping Cookbook is full of easy, hearty dishes you can enjoy wherever your outdoor adventures take you.
Cheers to RPGs! This new and improved edition of the hit cocktail collection that kickstarted the successful Dungeonmeister series is back with even more fun, RPG-inspired cocktail recipes—including all-new cocktails throughout and a brand-new chapter of zero-proof drinks that still pack a punch!
Discover the eerie beauty of the goth garden! As interest in gothic gardening continues to grow, this fully illustrated encyclopedia of plants is an essential tool to help readers understand what a goth garden really is by diving into the history, mythology, and lore of 50 of the darkest plants around.
Stay connected when it matters most! Emergency Communication 101 provides a step-by-step plan for maintaining contact with loved ones, requesting help, and receiving vital outside information during any emergency scenario from a natural disaster or a power grid failure to a cyber attack or an EMP.
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