Böcker utgivna av Aeon Books Ltd

A complete guide to the Buddhist practices of meditation, right living, and everything else you need to knowWho was the Buddha and why did he become such a significant historical figure? What were his most important insights and teachings? What can he tell us about the universality of suffering and the potential for freedom? How can we live a life with growth and harmony and without emotional pain? What is Buddhist understanding of the greater reality? With clarity and simplicity, wisdom and humour, Paramabandhu Groves takes us on a journey towards some answers to these questions.The Buddha's remarkable passage through his own life showed him that ascetic practice in itself did not bring enlightenment, but a careful attention to internal processes combined with a compassionate attitude to self and others could bring an extraordinary freedom from suffering. The mainstay of Buddhist practice is mindfulness of breath, body and emotions leading to a more profound awareness.The Buddha indicated a bigger picture, beyond words, based on the interconnectedness and impermanence of all things. Practical Buddhism shows us how we can use these practices to lead a moral and ethical life, receiving and giving friendship, not causing harm and achieving happiness while our consciousness becomes, brighter, clearer and more subtle. Paramabandhu weaves examples both from his own experience and other people's to demonstrate the value of Buddhist practice and techniques in managing the multiple demands and challenges of everyday life.Practical Buddhism explores:* Mindfulness practice and misconceptions about meditation* Working with troublesome thoughts and difficult emotions* The practice of compassion and kindness* Guidelines for skilful living* Working through stress, relationship problems and addictive behaviour* The meaning of karma and dharma* Understanding freedom, impermanence and non-selfhood* Buddhism and psychotherapy* How Buddhist practice informs our relationship with sexuality, illness and pain, greed and sustainability.

'The Power Within is a treasure trove of important information for people involved in self-exploration and healing, as well as individuals who facilitate and support their process." - Stanislav Grof, M.D., author of Psychology of the Future, Healing our Deepest Wounds, and The Cosmic Game and co-author of Holotropic Breathwork (with Christina Grof) "Only by accessing the healing and spiritual potential of the power within, which Tav Sparks so eloquently describes, can we respond, both as individuals and collectively, to the challenges involved in the birthing of a globally inter- connected and loving world." - Rick Doblin, founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS) "A sweeping review of contemporary psychological thought through a lens of direct experience... A valuable and innovative book." - Jim Fadiman, author of The Psychedelic Explorer's Guide"In The Power Within, Tav shares a truth he has taught for decades... there is an Inner Healer within us all that, when met with awareness, cooperation and proper support, propels individuals and collectives into the fast lane for healing, consciousness, and empowerment." - Kylea Taylor, author of The Breathwork Experience, and Considering Holotropic Breathwork"Both healers and seekers will find The Power Within a treasure of hard-won insights and observations from a lifetime of therapeutic work with non- ordinary states of consciousness." - Richard Tarnas, professor of psychology and cultural history, California Institute of Integral Studies "The Power Within conveys the good news that expanded states of consciousness are more readily accessible than many of us may had suspected; in fact, in the right set and setting, expanded awareness is only a few breaths away." - Michael Mithoefer, M.D.

Cheiromancy is the art of handreading in which all aspects of a person's hand are considered in order to gain an accurate picture of their inner nature. Cheiromancy is distinct from the fortune telling of palmistry. What has come down to us as palmistry today is a rather degenerate and effete form of this ancient discipline. The word cheiromancy comes from the Greek chir meaning `hand' and manteia meaning 'divination', literally meaning 'divination through the hand'. The Hand Reveals is written as a practical guide to reading hands; it is not merely theoretical. As various points are described, through out the book, try to apply this knowledge at every opportunity to find confirmation of the ideas. There is a considerable amount of knowledge and information compressed into these pages, and even the most diligent student would have difficulty in digesting it in one reading. It is recommended that you refer back as often as necessary to go the material you have read, to allow your understanding of cheiromancy to grow gradually. Originally published in 1993 this edition has been revised and updated with new material.

In 'Woman Desired, Woman Desiring' Dr. Flaumenbaum, a gynaecologist and acupuncturist, draws on more than forty years of experience to explain how women today build their sexuality, why pleasure or even desire is so seldom present, and importantly how to remedy it. Her pioneering approach brings together gynaecology, Chinese medicine, psychoanalysis and transgenerational theory.Despite the sexual revolution of the 1970s, the prohibition of sexual pleasure and joy still exists, carried down from previous generations. Dr. Flaumenbaum explores how this plays out, how sexuality is formed, the difference and complementarity between being a mother and a woman and how love and feelings are not enough to switch on the sexual connection.In 'Woman Desired, Woman Desiring', Dr. Flaumenbaum provides case studies, covering a breadth of topics from gynaecological ailments to inherited social and cultural burdens.

A masterclass in the wild crafting, growing, harvesting, drying, storage, and processing of medicinal herbs.Self-Sufficient Herbalism is the first ever practical guide to the growing, gathering, and preserving of medicinal herbs for a working dispensary. Written by a practising herbalist with a high street clinic, it covers everything you need to know to become truly self sufficient.Relying on only a small allotment and access to the fields and woodlands of rural England, Lucy Jones provides a masterclass in the wild crafting, growing, harvesting, drying, storage, and processing of medicinal herbs. Her passion for the plants and traditional ways of preserving them for medicine shines through as she explores the deeper implications of self-sufficiency and the transformative impact it has had on her practice.The guide includes a glossary of detailed notes on the cultivation, harvesting, and processing of 108 individual herbs arranged by the seasons. It is a must read for practising herbalists, herbal students, herb gardeners, and all those who love herbs.

The Secret Life of Chocolate is a book about chocolate. Not the sweet, mass-produced fatty confection most of us are familiar with. This is about old-school chocolate: pre-Colombian, Central American, bitter-spicy-foamy, intense, blow-your-socks-off chocolate. Chocolate beverages made with roasted beans, water, spices, and indigenous plants. Delving into the ancient history of the human relationship with the cocoa bean tree, Theobroma cacao, it dissects the pharmacological properties of chocolate to the fullest possible extent; and divulges the mythical and magical associations of human interactions with this incredible plant.

A celebration of the role of women in medicine from ancient times through the middle ages, the renaissance and up to the modern day.

A Practical Gudie To Geomancy. A complete guide to the lost art of geomancy, which along with astrology and tarot is one of the major divination systems in the Western magical tradition.

The hedgerow in summer is a fascinating place, laden with a plethora of different herbs and wildflowers, many of which are loaded with medicinal values or can be eaten, or both. This book will take you on a journey around the verges, hedgerows and forest edges in the summer, introducing you to a small range of some of the more commonly found, easy to identify plants that are available around most of the UK, Europe and parts of North America, as well as providing a selection of useful medicinal and edible recipes, most of which are easy to follow, simple to use and, in the case of the food recipes, delicious. This book aims to encourage and engender a love of our native plants and their many uses, and hopes to encourage you to gather your own, make your own medicine, and perhaps even turn over a small part of your garden to growing some of these wild, native plants, so beloved of butterflies and bees, in this era when the wild places of the world are under threat.

Touched by Nature is about the incredible healing power of plants. Just as their bodies are able to heal our bodies, as evidenced by the many successes of herbal medicine, so their spirit - or energy - offers much needed help to our spirits.This book is specifically about five-element based plant spirit medicine as developed by renowned international healer and teacher Eliot Cowan. Pip and Lucy trained with Eliot and have been practising the medicine since 2005. They see Plant Spirit Medicine as a very much needed medicine for our time and wanted to offer an accessible way into understanding its power and potential. Story telling offers that way. The book speaks in many voices, and it is a combination of narrative and description by the authors, as well as stories offered by colleagues, teachers, patients and students. The theme of the journey is used throughout: the journey of life which presents us with the challenges and struggles that call us toward the healing offered by deep nature connection; the journey of the seasons which encapsulates five-element understanding; journeys of personal healing and growth experienced from receiving the medicine; the shamanic dream journey in which humans can meet and interact with plant spirits directly through our imagination and beyond; the journey a person must undertake to become a healer and the part plant spirit medicine offers to play in the journey of our societies as we navigate this time of great imbalance and change, returning to a time when the songs and stories of the earth are once more able to be heard.

A definitive guide to the magical practices of the wise women.Beginning with a brief history of witchcraft, this irrestible guide explores the huge range of beliefs, festivals, skills and lore, including:- goddesses, priestesses, witches- reincarnation, karma, magic, power- the aura, the chakras, psychic awareness, astral travelling, pathworking, dreamwork, healing- covens, initiations, collectives, lone witches- the circle, the altar, wands, robes, chalices, incenses, oils, candles- the moon, the planets- sabbats, esbats, solstices, equinoxes, Samhain, Candlemas, Beltane, Lammas- tarot, scrying, starcraft, herbal lore.Gathering together all the disciplines of European witchcraft and giving rituals and spells for use in our lives, A Woman's Book of Shadows, first published in 1993, is a remarkable compendium of magical lore, psychic skills and women's mysteries.

A comprehensive introduction to the theory and practice of the magical Cabala, as practiced in the Hermetic Order of the Golden Dawn and most other contemporary Western occult traditions.Engaging and accessible, yet packed with material found in few other books, it illumines the Cabalist underpinnings of today's Hermetic magic as never before.From the fundamentals of Cabalistic philosophy, through a detailed examination of the Spheres and Paths of the Tree of Life, to the magical disciplines that bring the symbolism to life as a potent toolkit for self-knowledge and esoteric attainment, Paths of Wisdom is your guide to the principles and practices of the magical Cabala.

This book focuses on spirituality, mind-body health, trans-personal psychology, and spiritually oriented self-help. It aims to engage, improve, inspire, educate, motivate and be emotionally healing to readers from any societal background, interested in exploring their inner world, and willing to understand how their thoughts can impact their life.A motivational and inspirational guide, it is written in the form of the author's dialogue with his Higher Self, or Inner Shaman. The book is presented as a mystical tale set in a deep Siberian taiga, taking the readers on an entertaining journey of self-discovery, advancement and wisdom. Talking to a Shaman helps the individual to look at the world from different angles, and gives us tools for improving our lives.

The Magician's I Ching is a complete workbook for I Ching study, written in a serious but approachable style, for use from the beginner to the very advanced level, and for anyone who is interested in understanding the I Ching in both Theory and Practice. It includes: The complete core Zhou Yi text of the I Ching, in a new version designed for understanding the I Ching's teachings from the viewpoint of the western esoteric tradition, with commentary and a glossary of common terms and symbols of the I Ching. A format intended to be used as a practical divination tool, with easy-to-understand guidance for using the book as a raw beginner, intermediate, or advanced student. An overview of various methods of casting the I Ching, including a brand new method (the Four Staves method) that matches the probabilities of the traditional system while being easier to quickly apply, for the magician-on-the-go. An explanation of the secrets of how the I Ching understands reality and Time. The revelation of how I Ching is more than just a divination tool, but also works as a system of self-transformation; a handbook for performing the Great Work of embodying the Superior Individual. Study guidelines for how to integrate the I Ching into your spiritual or magical practices. Explanations of how the I Ching relates to western esoteric systems like the Qabalah, the western elemental system, and astrology. An overview of the history of the I Ching from Fu Xi to Aleister Crowley. A complete presentation of Shao Yung's "Plum Blossom" system of I Ching numerology, including how to generate an I Ching natal chart.The Magician's I Ching is an invaluable resource to any serious student, providing material for years of practical use.