Böcker utgivna av Charlie Piper

If you want to learn how to make eating INCREDIBLY healthy easier than ever before then keep reading... Do you want to learn the secrets to effortless healthy eating and weight loss? Do you want to learn how to save 7+ hours a week? Do you want to learn how to minimise food waste and save money every single week? Eating healthy and wholesome food can seem like a constant battle. Constantly deciding whether to go through all the effort of preparing a healthy meal after a long day of work or going to the local takeaway is something we have all battled with. Unfortunately, we all succumb to the takeaway at some point or another when trying to eat healthy. What if when you was hungry you had an abundance of healthy and ready made food waiting for you in your Fridge or Freezer. Well that is the power of Meal Prep. When healthy food is always ready at your fingertips the chances of eating unhealthy are DRASTICALLY REDUCED! Whether your goal involves Weight Loss, Muscle Building, Eating Plant Based, Saving Time or just living a healthy lifestyle Meal Prep can undoubtedly make the process easier than ever before. Oh, and to make it even better this book shows you how to make healthy eating an enjoyable and delicious activity! Say goodbye to bland meals and healthy eating feeling like a chore that you hate! The American Journal of Preventive Medicine showed People who spend more time preparing meals are more likely to have healthier diets and eat more fresh fruit and vegetables. Meal Prepping works, it's time to set yourself up for success. Here is just a slither of what you will discover inside.. • The 6 week step by step guide to Meal Prep success • The ESSENTIAL storage tips to stop yourself from sabotaging your diet! • How more people are transforming their diets with Meal Prep than ever before • Exact shopping lists for every week of Meal Prep • The top 10 reasons people continuously fail at eating healthy (it's not what you think) • How Meal Prep can help you save 7+ hours a week • Why Athletes use meal prep to help them reach their goals • The secrets to sticking to healthy eating FOREVER • How to hack your willpower and never have to solely rely on it again • The best way to store salads The Secret to sticking to Meal Prep long term • How to use meal prep with any dietary needs (Including Veganism!) • 5 Essential tips for Weight Loss on a Vegan diet • This 1 secret could increase your chances at reaching your weight loss goals MASSIVELY • 4 Essential fridge cleaning tips • A simple but startling tip to never run out of food And, much much more! So, even if you've never made more than 1 portion of a meal before, this book will outline exactly how you can make Meal Prepping a healthy habit that makes eating in the best possible way all but effortless. It's time you had the meal prepping tool in your arsenal. So, if you're ready to transform your eating habits and finally stick to a healthy lifestyle scroll up and click "Add to Cart."

Do you want to Overcome Anxiety, Depression and Negative Thoughts once and for all?

If you want to discover the practical advice on how to actually raise your EQ and revolutionize the success in all areas of your life then keep reading....

If you want to learn how to make eating INCREDIBLY healthy easier than ever before then keep reading...

If you want to learn how Social Media Marketing can grow your business to heights you never thought possible then keep reading...

If you want to dominate Social Media in 2019 and beyond then keep reading...

Discover how You can heal your body and Lose 10lbs or more in the next 30 days!

Do you want to learn the strategy to lose 10lbs in the next 30 days?

If you want the proven way to lose up to 11lbs in the next 30 days AND keep it off then keep reading...

If you want to learn a step by step guide to retiring a millionaire then read on....

If you want to learn how Fasting can help you lose up to 11lbs in the next 30 days effortlessly and improve your health then keep listening...

If you want to learn how to make millions in the Stock Market and secure your financial future then carry on reading....

If you want to learn how Investing can help you retire early and wealthy, with no prior Investing experience, then keep reading...

If you want to learn the easiest way, that requires almost NO work, to make millions in the Stock Market and retire early then keep reading...

If you want to learn how you could retire EARLY and WEALTHY with Real Estate even if you've never invested before then keep reading...

If you want to learn the secret practical strategies to living the Minimalist life and decluttering your home Your way then keep reading...

If you want to learn how to DOMINATE Social Media in 2019 and beyond then keep reading...

If you want your daily life full of peace, happiness and joy then keep reading....

If you want to learn how Buddhism can SKYROCKET your peace and happiness in daily life then keep reading… Do you want to learn the fundamentals of Buddhism? Do you want to learn it in a PRACTICAL manner that actually improves your day to day life? Do you want to learn it in an easy to understand manner? Buddhism now is more popular than it has been in decades, the Buddha’s incredible teachings are starting to get the recognition they deserve.What has happened recently is a wave of books that only go over the theory of Buddhism and don’t cover the most important aspect- how Buddhism can transform your daily life and revolutionize you as a person. As a practicing Buddhist, I came to the realization that while memorizing the 4 Noble Truths is great, what’s more important is living the teachings, and allowing them to permeate into your life.Not only that, but for us Westerners we need a slightly different approach then the Monks, we have busy and demanding lives and Buddhism can still help us live in harmony!We’ve all seen the studies on Mindfulness, such as the 2011 study in the Psychiatry research showed how Mindfulness Meditation can literally change our brain chemistry or how a 2009 Harvard study proved Mindfulness can help fight disease through the ‘relaxation effect.’But, this won’t have any impact on you until you start PRACTICING Mindfulness and Meditation, memorizing the 5 hindrances doesn’t have quite the same effect unfortunately.Anyways, here is just a slither of what you will discover inside…• The 1 Practice the Buddha recommended that will make you the Happiest version of yourself!• How to use the 4 Noble truths to ELIMINATE suffering in your life• What ‘Awakening’ is and how to actually awaken yourself!• The 5 Secrets Buddhist Monks use to become effortlessly happy every single day• Why this 1 daily practice will help you find serenity in the most crazy times of your life• A simple, yet incredibly effective, meditation technique to help you relieve stress and feel more at peace even if you’ve NEVER meditated before• 7 Practical tips to help you free yourself from the tyranny of your own mind• The truth about Karma and how it can genuinely help you transform your life (Most westerners don’t know this)• How to practice Buddhism on your own terms, in your own way (Remember it’s a personal practice!)• Why more average westerners are becoming Buddhist than ever before AND increasing their happiness levels at the same time• What Buddhists know about true peace that you don’t• How to live your life in the present moment with the help of these 5 Practices• Tips and Strategies for making all of the teachings part of your ‘Everyday Buddhism’ practice• The Startling truth about why the most important part of Buddhism is the PRACTICAL applications of the teachings• And that is barely even scratching the surface!Even if you have no idea what Karma really is or don’t even have a clue what this whole Mindfulness craze is all about, this book outlines an easy to digest way how the incredible teachings of the Buddha can transform your life!So, if you want the Essential Buddhist teachings delivered in the most practical manner to help you live a life full of joy and happiness then scroll up and click “Add to Cart.” 

If you want to dominate Social Media in 2019 and beyond then keep reading... Do you want to grow your business bigger and faster than you ever have before? Do you want to see your followers skyrocket day after day? Do you want potentially 1000's of potential customers seeing your Products/ Services every single hour? If you are a sane business owner I'm assuming you answered yes to at least 1 of them questions. However, dominating Social Media isn't as easy as it was back in 2009 when if you even had a Facebook page you were ahead of the competition. In 2019, you need to know exactly how to run profitable campaigns on EVERY Social Media platform. Even more than that you need to know both the fundamentals of each platform and the insider tips you need to take your success to the next level. Thankfully, this book does just that. It gives you the meat of what it takes to absolutely crush Social Media in 2019 with the best Strategies, and then it pours the gravy on top with the tips and secrets that gives you the edge over your competition you'll need. But, don't just take my word for it- There are 2.56 billion Social Media users with 1 million new users added every day. That's a lot of potential customers right at your fingertips. Stay ahead of the marketing game, don't get left behind. Here is just a slither of what you will discover inside... • The 5 Essential strategies everyone needs to know to dominate Social Media this year! • The Optimum times to post on Facebook • Proven tactics to get your first 5000 Instagram followers organically! • The EASIEST ways to make money from Instagram starting today • How small businesses are generating Millions of $ with Social Media Marketing • How unemployed teenagers are getting rich with Instagram accounts • Why running too many ads means less revenue • Exactly what content is the most effective to post on each of your accounts • How to make your Social Media posts go viral! • Proven strategies to guarantee more customer engagement! • 7 Essential tips to master Twitter • The must know tactics for using blogs to take your marketing efforts to the next level. • A Step-by-Step guide to growing a HUGE Youtube channel • Exactly how to run and maintain Extremely profitable Facebook Ads • Secret strategies to make your content appear first on search engines • The biggest Social Media trend that's fast approaching us... And, that's just scratching the surface! So, even if you've never had any success with your attempted Facebook and Twitter pages this book will show you exactly how to optimize your Social Media for long term success. So, if you're ready to learn how to take your business to the next level, then click "Add to Cart" in the top right hand corner.

Discover how You can heal your body and Lose 10lbs or more in the next 30 days! I'm guessing by now you've heard of the Keto diet, but do you actually understand how it can transform your life? The Ketogenic Diet literally has the potential to not only see you literally melt the fat off of your body but more importantly, it can completely heal your body through the emphasis on a complete lifestyle change and learning exactly what you are putting in your body. Once you learn the truths that Keto teach, your relationship with food will change forever. That's exactly what happened with me. I was lucky enough to discover the Keto diet several years ago, and thank God I did. From that point, I have not only revolutionized my body and watched as I healed myself from the inside out, but more importantly, I have revolutionized my eating habits FOREVER! And, I know I will never go back to how I was, Keto has changed my life not simply as a 'fad diet' but as a way that made me more mindful of everything I put in my body, and by mastering the process, the results simply took care of themselves. But, don't just believe me or take my word for it, The Keto Diet has plenty of scientific studies backing it up if scientific validation is what you are after. One study found obese patients lost 13.6 kg (30 pounds) after 2 months in the keto diet and over 88% of patients lost more than 10% of their initial weight by the end of the study, while lean mass was practically unaffected. That's 3.5 pounds per week. If you needed any more convincing that Keto is worth trying then there you go! Furthermore, In The Ketogenic Diet for Beginners you will discover.... The EXACT macronutrient breakdown to spearhead your weight loss on the Keto diet! Think you can't be a Vegan and on the Keto Diet? Wrong! Learn exactly how to do 'Vegan Keto!' How to avoid The Simple mistakes 99% of people make with the 'Modern Diet' that is causing the Obesity Epidemic the EASY way to reach optimum Ketosis to help you lose Even more weight! The 6 Effortless ways to make sure you are in Ketosis 3 Simple actions to Optimise exercise while doing the Keto diet The 10 Proven steps to NOT ruin Keto during the holidays! 10 Keto supplements to take workouts to The Next Level The Truth to FAQ's about the Keto Diet! Revolutionary answers to the 14 BIGGEST KETO MYTHS! And much, much more! Before I go its important to mention if you think you can't partake in the Keto diet because you're either on a budget or an avid traveler or whatever excuse you have, This book dispels them myths easily! This book shows exact Money saving tips to make Keto on a budget effortless, as well as tips when Travelling making that easier than ever before! You have no excuses left! So, if you finally want to revolutionize your relationship with food then click "Buy now" in the top right corner!